Apple-Cinnamon Snack Mix
A crunchy, sweet apple-cinnamon snack mix featuring nuts, chow mein noodles, and a cinnamon-sugar coating, perfect for parties or a tasty treat anytime.
Ingredients
Instructions
- Combine the apple-cinnamon cereal, pecans, hickory flavored almonds, and chow mein noodles and spread on a greased baking sheet.
- In a small mixing bowl, combine egg whites, sugar, cinnamon, and salt.
- Pour the cinnamon-sugar mixture over the dry ingredients, stirring to coat well.
- Bake at 300°F for 35 to 40 minutes, stirring frequently to break apart.
- Pour onto waxed paper to cool.
Tips & Substitutions
For a crunchier texture, try toasting the pecans and almonds before mixing them with the cereal. You can substitute walnuts for pecans or use regular almonds if hickory flavored ones aren't available. Adjust the sugar and cinnamon to your taste; if you prefer a less sweet mix, reduce the sugar by half.
Serving Suggestions
Serve this Apple-Cinnamon Snack Mix as a fun party treat or a quick on-the-go snack. It pairs beautifully with Pea Pickin' Cake for a delightful dessert spread. Consider adding dried fruits like cranberries or raisins for extra flavor and color. Enjoy it as a topping for yogurt or ice cream as well.
Storage & Reheating
Store any leftover snack mix in an airtight container at room temperature for up to two weeks. If it loses its crunch, you can reheat it in the oven at 300°F for about 10 minutes to restore its texture. Avoid refrigerating, as this can make it soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Apple-Cinnamon Snack Mix contains roughly 1483 calories, with 35g protein, 252g carbohydrates, and 43g fat. It is an excellent source of iron (107% of the Daily Value), dietary fiber (84% of the Daily Value), and protein (70% of the Daily Value). Note that it is relatively high in sodium, at 1451mg per serving (63% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this snack mix ahead of time?
Absolutely! This snack mix can be made a few days in advance. Just store it in an airtight container to keep it fresh. It's great for prepping snacks for road trips or gatherings, making it a convenient option.
What if I don't have egg whites?
If you don't have egg whites, you can use aquafaba (the liquid from canned chickpeas) as a vegan substitute. Use about 3 tablespoons of aquafaba to replace the two egg whites in this recipe.
Can I use different cereals?
Yes, feel free to experiment with different cereals! Just make sure to choose a cereal that complements the flavors of apple and cinnamon. Cheerios or granola could be good alternatives, but adjust sugar and cinnamon accordingly.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).