Apple-Glazed Chick 'N' Grits Gorgonzola
Juicy chicken breasts glazed with apple butter and spicy mustard, served over Gorgonzola grits and topped with green onions for a flavorful, comforting meal.
Ingredients
Instructions
- Preheat oven to 350°F.
- Flatten chicken breasts between waxed paper.
- Place chicken in a baking pan coated with cooking spray.
- Combine apple butter, spicy brown mustard, salt (if using), red pepper, and black pepper.
- Brush the mixture over the chicken breasts.
- Bake for 20 minutes.
- Cut chicken into 1/2 inch slices.
- Spoon Gorgonzola grits into 4 shallow serving bowls.
- Top the grits with sliced chicken.
- Sprinkle with green onion tops.
Tips & Substitutions
For a deeper flavor, marinate the chicken in the apple butter and mustard mixture for a few hours before baking. If you don't have spicy brown mustard, Dijon can be used as a substitute. You can also experiment with different kinds of apple butter for varied sweetness levels. For a fresh twist, add herbs like thyme or rosemary to the glaze.
Serving Suggestions
Serve the apple-glazed chicken over creamy Gorgonzola grits for a comforting meal. Pair it with a light salad or roasted vegetables for balance. A glass of chilled white wine complements the dish beautifully. For a fun dessert, consider serving with Steffie Cookies for a sweet finish.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or in a preheated oven at 350°F until warmed through, ensuring not to dry out the chicken. Adding a splash of broth can help keep the chicken moist during reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Apple-Glazed Chick 'N' Grits Gorgonzola contains roughly 263 calories, with 11g protein, 66g carbohydrates, and 4g fat. It is an excellent source of dietary fiber (93% of the Daily Value), iron (56% of the Daily Value), and calcium (35% of the Daily Value). It also contributes 26g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless thighs instead of chicken breasts?
Yes, boneless chicken thighs can be used in place of breasts for a juicier option. Adjust cooking time slightly, as thighs may take a bit longer to cook through, generally around 25-30 minutes at 350°F.
Is it possible to make the grits vegan?
Absolutely! Substitute the Gorgonzola with a plant-based cheese or simply leave it out for a vegan version. You can also use vegetable broth instead of chicken broth for cooking the grits to maintain flavor without animal products.
Can I prepare this dish ahead of time?
Yes, you can prepare the chicken and glaze a day in advance. Just store the chicken in the marinade in the refrigerator. Bake it fresh before serving to maintain the best texture. The grits can also be made ahead and reheated with some added liquid for creaminess.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).