Apple Lover's Apple Cake

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Ingredients

  • 14 cup ground flax seed
  • 12 cup hot apple tea (or water)
  • 23 cup spelt flour or 23 cup whole wheat flour
  • 13 cup cup-for-cup stevia
  • 1 tablespoon baking powder
  • 1 pinch nutmeg
  • 1 pinch sea salt
  • 1 teaspoon vanilla
  • 2 tablespoons camelina oil (I used Karlene s Veg-licious Camelina Oil)
  • 13 cup plain unsweetened almond milk (I used Amore Almonds + Dairy)
  • 5 large apples, peeled and chopped
  • 13 cup sugar
  • 1 large egg, beaten well
  • 3 tablespoons melted coconut oil (or butter)

Instructions

  1. Preheat the oven to 400F and grease a 9-inch springform pan.
  2. Whisk together the flaxseed and tea in a small dish.
  3. Set aside for 10 minutes.
  4. Whisk together the flour, stevia, baking powder, and sea salt.
  5. Add the vanilla, oil, and milk, followed by the flax mixture, stirring until well blended.
  6. Add the apples and stir to thoroughly coat them with the batter.
  7. Bake until fairly firm and golden, about 25 minutes.
  8. Meanwhile, prepare the topping: In a small bowl, combine the sugar, egg, and melted coconut oil.
  9. Set aside.
  10. Remove the cake from the oven and pour the topping mixture over it.
  11. Return the cake to the oven and bake 20 minutes longer.
  12. Allow to cool in the pan for 10 minutes, then remove the sides and cool completely.

Nutrition & Diet Analysis (per serving)

818 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 6.5g 13% DV
Total Fat 52.2g 67% DV
Carbs 96.3g 35% DV
Fiber 7.1g 25% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 12599.2mg 100% DV
Potassium 404mg 9% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 17mcg 2% DV
Vitamin C 19.6mg 22% DV
Vitamin D 0.3mcg 1% DV
Calcium 1638.8mg 100% DV
Iron 5.5mg 31% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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