Apple Oatmeal

Prep: 10 min Cook: 360 min Serves: 4 Cuisine: American

A comforting bowl of apple oatmeal infused with cinnamon and walnuts, perfect for a cozy breakfast or brunch that appeals to health-conscious and family-friendly tastes.

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Ingredients

  • 2 cups milk
  • 2 Tbsp honey
  • 1 Tbsp butter
  • 1/4 tsp salt
  • 1/2 tsp cinnamon
  • 1 cup dry old fashioned oats
  • 1 cup chopped apples
  • 1/2 cup chopped walnuts
  • 2 Tbsp brown sugar

Instructions

  1. Grease the slow cooker.
  2. Add all ingredients: milk, honey, butter, salt, cinnamon, oats, apples, walnuts, and brown sugar.
  3. Mix everything together until well combined.
  4. Cover and cook on low for 5-6 hours.
  5. Serve hot, optionally with ice cream.

Nutrition & Diet Analysis (per serving)

885 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 52.5g 67% DV
Carbs 98.1g 36% DV
Fiber 4.8g 17% DV
Sugar 65.8g 100% DV

Electrolytes

Sodium 9855.5mg 100% DV
Potassium 380mg 8% DV
Cholesterol 77.8mg 26% DV

Vitamins & Minerals

Vitamin A 47.3mcg 5% DV
Vitamin C 14mg 16% DV
Vitamin D 0.4mcg 2% DV
Calcium 216.5mg 17% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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