Apple Pan Eggs

Name: Apple Pan Eggs
Yield: 4 servings
Ingredients: 1/4 c. butter or margarine; 1 apple, peeled, cored and thinly sliced (I use 2 apples); 1/2 c. flour; 1/2 c. milk; 3 eggs, slightly beaten; powdered sugar

Vegetarian Dairy

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Ingredients

1/4 c. butter or margarine ⓘ
1 apple, peeled, cored and thinly sliced (I use 2 apples) ⓘ
1/2 c. flour ⓘ
1/2 c. milk ⓘ
3 eggs, slightly beaten ⓘ
powdered sugar ⓘ

Instructions

Preheat oven to 425°. Put butter and apple slices into a 9-inch Pyrex pie pan. Place in 425° oven for about 5 minutes to melt butter and soften apples. Beat flour and milk into eggs with a whisk, leaving batter slightly lumpy. Pour batter over butter and apples. Bake 20 minutes. Sprinkle with powdered sugar and serve immediately. Pass mixture of cinnamon and sugar or syrup, if desired.

Nutrition & Diet Analysis (per serving)

631 kcal 32% DV

Protein Fat Carbs

Macronutrients

Protein 6g 12% DV

Total Fat 29.6g 38% DV

Carbs 85.6g 31% DV

Fiber 0.8g 3% DV

Sugar 38.4g 77% DV

Electrolytes

Sodium 152mg 7% DV

Potassium 251mg 5% DV

Cholesterol 141mg 47% DV

Vitamins & Minerals

Vitamin A 62.8mcg 7% DV

Vitamin C 13.6mg 15% DV

Vitamin D 0.4mcg 2% DV

Calcium 165.5mg 13% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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