Caramel Sticks

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Caramel Sticks are delightful sweet treats featuring a rich caramel flavor combined with crunchy nuts. These chewy, buttery bars are perfect for snacking or sharing at gatherings, appealing to those who love a balance of sweetness and texture in their desserts.

Be the first to rate this recipe

Ingredients

  • 1 cup brown sugar
  • 3/4 stick margarine
  • 1 cup flour
  • 1 teaspoon baking powder
  • 1 egg, well beaten
  • 1 teaspoon vanilla
  • 1 cup nuts

Instructions

  1. Melt the brown sugar with margarine in a saucepan.
  2. Allow the mixture to cool slightly.
  3. Add flour, baking powder, beaten egg, and vanilla to the mixture.
  4. Stir in nuts until evenly combined.
  5. Spread the batter in an 8 to 9-inch square pan.
  6. Bake at 325°F (163°C) for 10 to 30 minutes.
  7. Cool for a few minutes, then cut into fingers.

Tips & Substitutions

For a richer flavor, consider using unsalted butter instead of margarine. If you're looking for a gluten-free option, substitute the flour with a gluten-free blend. Ensure to stir the batter gently to avoid overmixing, which can lead to a denser texture. These Caramel Sticks can also be enhanced by adding a pinch of sea salt to balance the sweetness.

Serving Suggestions

These Caramel Sticks are delightful on their own or served with a scoop of vanilla ice cream for a decadent dessert. They pair wonderfully with a cup of coffee or tea, making them great for an afternoon snack. For a fun twist, drizzle melted chocolate over the top before serving, complementing the flavors beautifully.

Storage & Reheating

Store leftover Caramel Sticks in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate them for up to a week. To reheat, warm them in the microwave for 10-15 seconds or enjoy them cold for a chewy texture. They also freeze well for up to a month.

Nutrition & Diet Analysis (per serving)

Each serving of Caramel Sticks contains roughly 303 calories, with 2g protein, 23g carbohydrates, and 18g fat. It is a good source of calcium (11% of the Daily Value).

303 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 1.9g 4% DV
Total Fat 17.6g 23% DV
Carbs 23.5g 9% DV
Fiber 0.1g
Sugar 3g 6% DV

Electrolytes

Sodium 348mg 15% DV
Potassium 149.5mg 3% DV
Cholesterol 51.6mg 17% DV

Vitamins & Minerals

Vitamin A 12.6mcg 1% DV
Vitamin C 0.1mg
Calcium 137.7mg 11% DV
Iron 0.8mg 4% DV
Diet fit Under 400 cal
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different nuts in this recipe?

Absolutely! Feel free to swap in your favorite nuts like almonds, walnuts, or pecans. Each type will add a unique flavor and texture to the Caramel Sticks. Just make sure to chop them into smaller pieces for even distribution throughout the batter.

What if I don't have brown sugar?

If you don't have brown sugar, you can make a substitute by mixing white sugar with a bit of molasses. For every cup of brown sugar, mix 1 cup of white sugar with 1 tablespoon of molasses until well combined. This will give you a similar flavor and moisture.

Can I make these Caramel Sticks ahead of time?

Yes, these Caramel Sticks can be made ahead of time! You can prepare them a day in advance and store them at room temperature. They also freeze well, so feel free to prepare a batch and freeze them for later enjoyment. Just ensure they are tightly wrapped.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → All recipes →