Apples And Carrots Casserole

Prep: 10 min Cook: 30 min Serves: 8 Cuisine: American

A warm, comforting casserole blending sweet apples and tender carrots with cinnamon, nutmeg, and sugary topping, perfect for family gatherings or cozy desserts.

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Ingredients

  • 2 (20 oz.) cans sliced apples
  • 3 cups sliced and cooked carrots
  • 4 tablespoons flour
  • cinnamon
  • nutmeg
  • 1/4 cup brown sugar
  • 3/4 cup granulated sugar
  • butter

Instructions

  1. Place one can of sliced apples with liquid in a buttered casserole dish.
  2. Cover the apples with cooked, sliced carrots.
  3. Dot the layered mixture with butter.
  4. Combine the brown sugar, granulated sugar, flour, and salt in a bowl.
  5. Sprinkle half of the sugar mixture over the apples and carrots.
  6. Sprinkle with a little nutmeg and cinnamon.
  7. Repeat the layers with remaining apples, carrots, and sugar mixture.
  8. Bake at 350°F for about 30 minutes or until hot and bubbly.

Tips & Substitutions

For a richer flavor, consider adding a pinch of vanilla extract to the sugar mixture. If you don't have brown sugar, you can substitute it with an equal amount of white sugar mixed with a bit of molasses. To enhance the textures, try adding some chopped nuts or oats. This dish can also be made gluten-free by using a gluten-free flour blend instead of regular flour.

Serving Suggestions

This Apples and Carrots Casserole pairs beautifully with roasted meats or can be served as a comforting side for a vegetarian meal. It also works well with a fresh green salad or some crusty bread to balance the sweetness. Consider serving it alongside Martha Pippens' Tea Cakes for a delightful meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 15-20 minutes, covered with foil to retain moisture. Alternatively, you can microwave individual servings for 1-2 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Apples And Carrots Casserole contains roughly 720 calories, with 3g protein, 127g carbohydrates, and 25g fat. It is an excellent source of vitamin C (61% of the Daily Value) and dietary fiber (23% of the Daily Value), and a good source of potassium and calcium. It also contributes 7g of dietary fiber toward your daily target.

720 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 24.9g 32% DV
Carbs 127.3g 46% DV
Fiber 6.5g 23% DV
Sugar 90.2g 100% DV

Electrolytes

Sodium 305.1mg 13% DV
Potassium 501.6mg 11% DV
Cholesterol 67.9mg 23% DV

Vitamins & Minerals

Vitamin A 21.4mcg 2% DV
Vitamin C 54.5mg 61% DV
Calcium 124.6mg 10% DV
Iron 1.7mg 9% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh apples instead of canned?

Yes, you can use fresh apples! Peel, core, and slice them thinly, then cook them briefly in a saucepan with a little water and sugar until they soften before layering them in the casserole. This will give a fresher taste compared to canned apples.

Is there a way to make this recipe dairy-free?

Absolutely! You can replace the butter with a dairy-free alternative, such as coconut oil or a plant-based margarine. Additionally, ensure that the sugar you use does not contain any animal-derived ingredients for a fully dairy-free dish.

Can I prepare this casserole ahead of time?

Yes, you can assemble the casserole the day before and refrigerate it until you're ready to bake. Just cover it tightly with plastic wrap. When you're ready to serve, bake it straight from the fridge, adding a few extra minutes to the baking time to ensure it's heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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