Applesauce-Cinnamon Candy Salad

Prep: 20 min Cook: 10 min Serves: 8 Cuisine: American

A colorful, fruity salad combining cinnamon and apple flavors with creamy textures, perfect for festive occasions and enjoyed by those who love sweet, tangy desserts.

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Ingredients

  • 1/2 cup red cinnamon candies
  • 2 cups boiling water
  • 1 large package raspberry Jell-O
  • 3 cups applesauce
  • 8 ounces cream cheese
  • 1/2 cup chopped nuts
  • 1/2 cup chopped celery
  • 1/2 cup Miracle Whip salad dressing

Instructions

  1. Dissolve the red cinnamon candies in boiling water.
  2. Add the raspberry Jell-O to the cinnamon water and stir until dissolved, then add the applesauce.
  3. Pour half of the Jell-O mixture into a salad mold and chill until firm.
  4. Spread the mixture of cream cheese and Miracle Whip over the chilled Jell-O layer.
  5. Pour the remaining Jell-O mixture over the top of the cream cheese layer.
  6. Chill until the salad is completely firm before serving.

Tips & Substitutions

For a sweeter touch, consider adding a splash of vanilla extract to the applesauce mixture. If you want a nut-free version, you can easily omit the chopped nuts or substitute with sunflower seeds. To enhance the flavor, try using homemade applesauce or swapping out the raspberry Jell-O for another berry variety. This dish can also be made ahead for a Potluck Special.

Serving Suggestions

This salad is a delightful addition to any brunch or holiday gathering and pairs beautifully with Cheese Cake Dip For Fruit. Serve it as a light dessert or alongside savory dishes like Scalloped Potatoes And Spinach. Garnish with fresh mint or additional nuts for an appealing presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors often improve after a day, making it a great make-ahead dish. Avoid freezing, as the texture may change when thawed. To serve again, simply enjoy chilled straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Applesauce-Cinnamon Candy Salad contains roughly 565 calories, with 12g protein, 62g carbohydrates, and 33g fat. It is an excellent source of vitamin A (31% of the Daily Value), vitamin C (28% of the Daily Value), and protein (23% of the Daily Value), and a good source of calcium and dietary fiber. Note that it is relatively high in sodium, at 704mg per serving (31% of the Daily Value).

565 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 32.6g 42% DV
Carbs 61.8g 22% DV
Fiber 3.3g 12% DV
Sugar 31g 62% DV

Electrolytes

Sodium 703.7mg 31% DV
Potassium 1078.7mg 23% DV
Cholesterol 82.4mg 27% DV

Vitamins & Minerals

Vitamin A 279.8mcg 31% DV
Vitamin C 25mg 28% DV
Vitamin D 0.5mcg 2% DV
Calcium 196.5mg 15% DV
Iron 4.1mg 23% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Absolutely! While raspberry gives a nice tartness, you can substitute it with any berry flavor, such as strawberry or blueberry. Each variety will give a unique twist to the salad while maintaining its delightful sweetness and texture.

Is there a way to make this recipe healthier?

Yes! You can reduce the sugar content by using sugar-free Jell-O and low-fat cream cheese. Additionally, you can use Greek yogurt instead of Miracle Whip for a tangy flavor and added protein, making it a healthier option without sacrificing taste.

How long does this salad need to chill?

The salad should chill for at least 4 hours, or until firm. For best results, prepare it the night before and let it set overnight. This allows the flavors to meld beautifully, creating a more delicious treat when it's time to serve.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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