Applesauce Puffs(Sure To Be A Favorite)

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: American

Apple-scented biscuit puffs with cinnamon and a tender crumb, perfect for breakfast or snack. Easy to make and delightfully flavorful for all ages.

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Ingredients

  • 2 c. packaged biscuit mix
  • 1/4 c. sugar
  • 1 tsp. ground cinnamon
  • 1 slightly beaten egg
  • 1/2 c. applesauce
  • 1/4 c. reconstituted nonfat dry milk
  • 1/4 c. sugar

Instructions

  1. Combine biscuit mix, 1/4 cup sugar, and ground cinnamon in a bowl.
  2. In a separate bowl, beat the egg slightly, then add applesauce and nonfat dry milk; mix well.
  3. Add the wet mixture to the dry ingredients and beat vigorously for 30 seconds.
  4. Fill greased muffin pans two-thirds full with the batter.
  5. Bake at 400°F for 15 to 20 minutes until golden brown.
  6. Cool slightly and remove from pans before serving.

Tips & Substitutions

For a twist, consider adding chopped nuts or dried fruits to the batter for extra texture and flavor. If you don't have nonfat dry milk, substitute with regular milk or a plant-based milk, adjusting the liquid as needed. To enhance the cinnamon flavor, try using fresh ground cinnamon instead of store-bought. This recipe is reminiscent of Bran Applesauce Bread Or Muffins, making it a great choice for breakfast or a snack.

Serving Suggestions

Serve these delightful puffs warm, dusted with powdered sugar or drizzled with Lite Chocolate Sauce for a sweet treat. They pair wonderfully with a side of fresh fruit or yogurt for breakfast. For a more indulgent dessert, consider serving them alongside Creamy Swiss Spinach Dip for a savory contrast.

Storage & Reheating

Store leftover Applesauce Puffs in an airtight container at room temperature for up to two days. For longer storage, refrigerate them for up to a week. To reheat, place them in a microwave for 10-15 seconds or warm them in a preheated oven at 350°F for about 5 minutes to regain their softness.

Nutrition & Diet Analysis (per serving)

Each serving of Applesauce Puffs(Sure To Be A Favorite) contains roughly 274 calories, with 2g protein, 28g carbohydrates, and 19g fat. It is an excellent source of dietary fiber (22% of the Daily Value), and a good source of calcium and iron. It also contributes 6g of dietary fiber toward your daily target.

274 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 18.8g 24% DV
Carbs 27.7g 10% DV
Fiber 6.1g 22% DV
Sugar 5.3g 11% DV

Electrolytes

Sodium 301.1mg 13% DV
Potassium 132.7mg 3% DV
Cholesterol 3.1mg 1% DV

Vitamins & Minerals

Vitamin A 21mcg 2% DV
Vitamin C 5.9mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 163.6mg 13% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use homemade applesauce instead of store-bought?

Absolutely! Homemade applesauce will add a fresh flavor to the puffs. Just ensure it’s not too watery, as excess moisture can affect the batter's consistency. Adjust the sugar if your applesauce is sweetened.

What can I substitute for the biscuit mix?

You can make your own mix by combining flour, baking powder, and a pinch of salt. Use 2 cups of this homemade mixture in place of store-bought biscuit mix to maintain the desired texture.

Can I freeze these puffs?

Yes, you can freeze Applesauce Puffs after they have cooled completely. Place them in a single layer on a baking sheet to freeze, then transfer to a freezer-safe bag. They can be frozen for up to three months. Reheat directly from the freezer.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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