Applesauce Tea Bread

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A moist and flavorful applesauce tea bread with warm cinnamon and almond notes, perfect for breakfast, snacking, or sharing with friends and family.

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Ingredients

  • 2 cups sifted flour
  • 3/4 cup Sweetness and Light
  • 3 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon salt
  • 1 cup unsweetened applesauce
  • 1 egg
  • 2 tablespoons melted butter
  • 1/2 teaspoon almond extract

Instructions

  1. Combine flour, Sweetness and Light, baking powder, baking soda, cinnamon, and salt in a bowl.
  2. Combine remaining ingredients; mix well.
  3. Add the flour mixture all at once, stirring just until the flour is dampened.
  4. Spoon the batter into a lightly greased 7 3/8 x 3 5/8 x 2 1/4-inch loaf pan.
  5. Bake at 350°F for 1 hour or until a toothpick inserted into the center comes out clean.

Tips & Substitutions

For a lighter texture, be careful not to overmix the batter once the flour is added. You can substitute the Sweetness and Light with a similar sugar alternative if desired. If you prefer a spicier flavor, consider adding a pinch of nutmeg or cloves. This bread is versatile and can be adjusted to personal taste, making it a great addition to your favorite American recipes.

Serving Suggestions

Enjoy this bread warm or at room temperature, perfect for breakfast or as an afternoon snack. It pairs beautifully with a cup of tea or coffee. For a delicious twist, serve it with a dollop of Best Caramel Frosting or alongside fresh fruit. Consider serving it with a Creative Salad for a balanced meal.

Storage & Reheating

Store leftover Applesauce Tea Bread in an airtight container at room temperature for up to three days. For longer storage, wrap it tightly in plastic wrap and refrigerate for up to a week. To reheat, slice the bread and warm it in a toaster or microwave for a few seconds, bringing back its delightful texture.

Nutrition & Diet Analysis (per serving)

Each serving of Applesauce Tea Bread contains roughly 393 calories, with 7g protein, 74g carbohydrates, and 8g fat. It is an excellent source of calcium (21% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 616mg per serving (27% of the Daily Value).

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 8g 10% DV
Carbs 73.7g 27% DV
Fiber 0.8g 3% DV
Sugar 0.2g

Electrolytes

Sodium 615.8mg 27% DV
Potassium 358mg 8% DV
Cholesterol 166.1mg 55% DV

Vitamins & Minerals

Vitamin A 37.8mcg 4% DV
Vitamin C 0.3mg
Calcium 274.2mg 21% DV
Iron 2.8mg 16% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of flour?

Yes, you can substitute all-purpose flour with whole wheat flour for a healthier option. However, note that the texture may be denser. You might want to add a bit more liquid if using whole wheat flour to maintain moisture.

How can I make this recipe vegan?

To make a vegan version of this Applesauce Tea Bread, replace the egg with a flaxseed egg (1 tablespoon ground flaxseed mixed with 2.5 tablespoons water) and use a plant-based butter substitute instead of regular butter. The applesauce already helps to keep the bread moist.

What can I add to enhance the flavor?

You can enhance the flavor by adding chopped nuts, such as walnuts or pecans, or dried fruits like raisins or cranberries. Chocolate chips also make a delightful addition, turning this bread into a sweet treat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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