Broccoli Corn Scallop
A comforting casserole combining tender broccoli, sweet corn, and melted cheese, topped with crunchy crumbs—perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Saute chopped onion in 2 tablespoons margarine until softened.
- Blend in flour and gradually add milk, stirring constantly until thickened.
- Add shredded cheese to the sauce, stirring until melted.
- Stir in drained corn and 1/4 cup cracker crumbs.
- Arrange cooked and drained broccoli in an 11 3/4 x 7 1/2-inch dish.
- Pour the cheese sauce over the broccoli.
- Toss remaining cracker crumbs with 2 tablespoons margarine and sprinkle over the casserole.
- Bake at 350°F for 30 minutes until bubbly and golden.
Tips & Substitutions
For a creamier texture, consider using half-and-half instead of milk. If you're looking for a lighter version, substitute the margarine with olive oil. You can also replace the cheddar cheese with a combination of mozzarella and parmesan for a different flavor profile. If you have fresh broccoli, use it instead of frozen for a fresher taste.
Serving Suggestions
This Broccoli Corn Scallop pairs beautifully with a light salad or crusty bread. For a complete meal, serve it alongside grilled chicken or fish. It also makes a hearty side dish for holiday gatherings. Consider browsing more vegetarian recipes for additional meal ideas.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes or until warmed through. You can also microwave individual portions covered with a damp paper towel for about 2-3 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Corn Scallop contains roughly 607 calories, with 7g protein, 61g carbohydrates, and 39g fat. It is an excellent source of vitamin C (35% of the Daily Value), iron (23% of the Daily Value), and calcium (21% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 722mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli! Simply steam or blanch it until tender before adding it to the casserole. This will enhance the flavor and texture of the dish.
Can I make this dish ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it, and refrigerate it for up to a day. When you’re ready to serve, just bake it as directed, adding a few extra minutes to ensure it’s heated through.
What type of cheese works best?
While cheddar is a classic choice, feel free to experiment with different cheeses like Monterey Jack or Gouda for a unique flavor. Mixing cheeses can also create a more complex taste profile.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).