Arch Cake

Prep: 10 min Cook: 30 min

A moist, fruity cake with a hint of coconut and nutmeats, ideal for dieters and those seeking a healthier dessert option with natural apple sweetness.

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Ingredients

  • 1 cup sugar
  • 1/2 cup shortening or oil
  • 2 eggs
  • 1 cup flour
  • 1 teaspoon soda
  • 1/4 cup diabetic sweetener
  • 2 cups chopped apples
  • 1 cup coconut
  • 1 cup nutmeats

Instructions

  1. Mix sugar, shortening or oil, eggs, flour, and soda together well.
  2. Add chopped apples, then coconut and nutmeats.
  3. Bake at 325°F (163°C) for 30 to 35 minutes.

Tips & Substitutions

For a lighter texture, consider substituting half of the shortening with unsweetened applesauce. You can also use whole wheat flour for added fiber. If you're looking to enhance the flavor, adding a teaspoon of cinnamon or nutmeg can complement the apples nicely. Make Your Own Baking Powder can also be used if you prefer a homemade alternative.

Serving Suggestions

This Arch Cake is delightful served warm or at room temperature. It pairs beautifully with a dollop of whipped cream or a scoop of vanilla ice cream. For a complete meal, consider serving it alongside a light salad or steamed vegetables, such as Steamed New Potatoes And Sesame Carrots, for a balanced brunch or dessert option.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to three days. If you want to keep it longer, refrigerate for up to a week. To reheat, simply place a slice in the microwave for 15-20 seconds or warm in an oven at 300°F (150°C) until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Arch Cake contains roughly 1055 calories, with 11g protein, 94g carbohydrates, and 75g fat. It is an excellent source of vitamin C (55% of the Daily Value), dietary fiber (54% of the Daily Value), and iron (31% of the Daily Value), and a good source of calcium. It also contributes 15g of dietary fiber toward your daily target.

1055 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 75.1g 96% DV
Carbs 94.5g 34% DV
Fiber 15.2g 54% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 340.9mg 15% DV
Potassium 931.9mg 20% DV
Cholesterol 75.3mg 25% DV

Vitamins & Minerals

Vitamin A 44.6mcg 5% DV
Vitamin C 49.4mg 55% DV
Calcium 141.8mg 11% DV
Iron 5.5mg 31% DV
Diet fit High-fiber
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of sweetener in this recipe?

Yes, you can substitute the diabetic sweetener with honey, maple syrup, or agave nectar, but you may need to adjust the liquid in the recipe slightly. Remember that liquid sweeteners will add moisture, so reduce other liquids accordingly.

What can I use instead of eggs for a vegan version?

To make this cake vegan, you can replace each egg with 1/4 cup of unsweetened applesauce or a flax egg (1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water). This will help bind the ingredients without compromising texture.

How can I make this cake gluten-free?

To adapt this recipe for gluten-free needs, substitute regular flour with a 1:1 gluten-free baking blend. Ensure the blend contains xanthan gum to help with structure. Additionally, check that all other ingredients are certified gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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