Arlie'S Chili
A hearty, flavorful chili featuring ground meat, beans, and a savory tomato-ketchup base, perfect for comforting meals and suitable for casual gatherings or family dinners.
Ingredients
Instructions
- Brown the ground meat in a skillet and drain excess grease, then add chopped onion and pinto beans.
- In a bowl, make a paste with chili powder, salt, flour, and enough water to create a thin mixture.
- Add the paste and ketchup to the meat mixture, then pour in 1/2 cup water.
- Simmer the chili for 30 minutes, stirring occasionally.
Tips & Substitutions
For added flavor, consider using a mix of ground meats, such as beef and turkey. If you're looking for a healthier option, you can substitute the ground meat with lentils or mushrooms for a vegetarian take, aligning with vegan recipes. Adjust the chili powder to your spice preference, and feel free to add bell peppers or corn for more texture.
Serving Suggestions
Serve the chili hot, garnished with shredded cheese, sour cream, or chopped green onions. Pair it with cornbread or rice for a filling meal. It also goes well with Finley'S Cole Slaw for a refreshing contrast or a side of tortilla chips for added crunch.
Storage & Reheating
Store any leftover chili in an airtight container in the refrigerator for up to 4 days. For longer storage, freeze in portions for up to 3 months. To reheat, warm on the stovetop over low heat, adding a splash of water if it's too thick, or microwave in short intervals until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Arlie'S Chili contains roughly 501 calories, with 23g protein, 72g carbohydrates, and 18g fat. It is an excellent source of dietary fiber (51% of the Daily Value), iron (48% of the Daily Value), and protein (46% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 2837mg per serving (123% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned beans instead of dried beans?
Absolutely! Canned pinto beans are a great time-saver. Just rinse and drain them before adding to the chili to reduce sodium content. This makes preparation quicker while still keeping the dish hearty and flavorful.
How can I make this chili spicier?
To increase the heat, consider adding diced jalapeños or a dash of cayenne pepper. You can also use a spicier chili powder or include some crushed red pepper flakes. Adjust gradually to find the right level of heat for your taste.
What can I serve with this chili?
This chili is versatile and pairs beautifully with a variety of sides. Consider serving it with cornbread, a fresh salad, or tortilla chips. For a refreshing drink, try it with a glass of Low Sugar Punch to balance the flavors.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).