Finley'S Cole Slaw

Prep: 15 min Cuisine: American

Finley's Cole Slaw offers a crisp, tangy blend of cabbage, cucumber, and green pepper, enhanced with a touch of caraway seed—perfect as a fresh side dish for any meal.

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Ingredients

  • 1/2 head medium cabbage
  • 1 medium cucumber
  • 1 medium green pepper
  • 1 medium carrot
  • 1/4 cup vinegar
  • 1/2 cup mayonnaise
  • 1/4 cup sugar
  • 1/2 teaspoon caraway seed

Instructions

  1. Grate the cabbage, cucumber, green pepper, and carrot; mix well.
  2. Add the vinegar, mayonnaise, sugar, and caraway seed.
  3. Mix thoroughly and refrigerate before serving.

Tips & Substitutions

For a crunchier slaw, add shredded radishes or replace cucumber with thinly sliced jicama. If you prefer a tangier flavor, consider using apple cider vinegar instead of regular vinegar. You can also adjust the sweetness by varying the amount of sugar. For a vegan version, substitute mayonnaise with a plant-based alternative. This slaw can be enjoyed as a refreshing side to your summer BBQ or alongside dishes like Home Style Ribs.

Serving Suggestions

Serve this coleslaw chilled for a refreshing dish that complements grilled meats or sandwiches. It pairs beautifully with Summertime Slush for a light summer meal or can be enjoyed on a picnic. Consider serving it in a taco or as a topping on pulled pork for added crunch and flavor. Garnish with fresh herbs for added color and taste.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld and improve as it sits. However, to maintain the crispness of the vegetables, avoid mixing in the dressing until just before serving. If you need to rehydrate, add a splash of vinegar or a little more mayonnaise to freshen it up.

Nutrition & Diet Analysis (per serving)

Each serving of Finley'S Cole Slaw contains roughly 359 calories, with 5g protein, 31g carbohydrates, and 26g fat. It is an excellent source of vitamin A (63% of the Daily Value), dietary fiber (39% of the Daily Value), and vitamin C (25% of the Daily Value), and a good source of potassium and calcium. It also contributes 11g of dietary fiber toward your daily target.

359 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 25.9g 33% DV
Carbs 30.7g 11% DV
Fiber 10.8g 39% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 265.6mg 12% DV
Potassium 805.4mg 17% DV

Vitamins & Minerals

Vitamin A 570.3mcg 63% DV
Vitamin C 22.2mg 25% DV
Calcium 176.8mg 14% DV
Iron 3.7mg 21% DV
Diet fit High-fiber Under 400 cal
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this coleslaw ahead of time?

Yes, you can prepare the coleslaw a day in advance. Just remember to keep the dressing separate until you're ready to serve to ensure the vegetables stay crisp. Mixing it ahead of time might lead to a soggy texture.

What can I add to make this coleslaw spicier?

To add some heat, you can include diced jalapeños or a sprinkle of cayenne pepper. Another option is to mix in some Sriracha or hot sauce into the dressing, adjusting to your heat preference for a zesty kick.

Is it possible to make this coleslaw gluten-free?

Yes, this coleslaw is naturally gluten-free as it primarily consists of vegetables and mayonnaise, which typically do not contain gluten. Just ensure that any additional ingredients, like vinegar, are certified gluten-free to keep the dish safe for those with gluten sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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