Arrabiata Sauce

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Ingredients

  • 1 1/2 - 2 cups tomato sauce ⓘ
  • 1 large chile, seeded and sliced into thin strips ⓘ
  • 1 small chile, sliced into thin strips ⓘ
  • 1/2 - 1 tablespoon finely chopped garlic ⓘ
  • 1 teaspoon olive oil ⓘ
  • 3 fresh parsley leaves ⓘ

Instructions

  1. Put olive oil in a heated pan and put in garlic. Quickly saute but not let garlic brown. Put in pomodoro sauce.
  2. Add chilies and mix well.
  3. Add salt to taste.
  4. Toss in pasta and serve hot.
  5. Some parsley to garnish.

Nutrition & Diet Analysis (per serving)

463 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 12.9g 26% DV
Total Fat 32g 41% DV
Carbs 39.8g 14% DV
Fiber 16.4g 58% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 9949.3mg 100% DV
Potassium 2144.8mg 46% DV

Vitamins & Minerals

Vitamin A 339.8mcg 38% DV
Vitamin C 46.9mg 52% DV
Vitamin D 0.1mcg
Calcium 71.8mg 6% DV
Iron 16.2mg 90% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

salt chile parsley garlic olive oil tomato sauce

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