Artichoke Heart Dip

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

This creamy artichoke heart dip offers a rich, savory flavor with a smooth texture, perfect for entertaining or snacking. Its cheesy, garlicky profile appeals to a wide audience and pairs well with bread, chips, or vegetables, making it a versatile appetizer for gatherings and casual parties.

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Ingredients

  • 1 cup mayonnaise
  • 1 can artichokes in water
  • 1/2 cup Parmesan cheese
  • garlic salt

Instructions

  1. Mash the artichokes.
  2. Mix the mashed artichokes with Parmesan cheese and mayonnaise.
  3. Add garlic salt to taste.
  4. Bake at 350°F until bubbly.

Tips & Substitutions

For a creamier texture, consider using cream cheese instead of some mayonnaise. If you're looking for a healthier option, Greek yogurt can be a great substitute for mayonnaise. Enhance the flavor by adding chopped fresh herbs like parsley or basil. This dip is perfect for get-togethers and can be made ahead of time. Pair it with crispy veggies or crackers for a tasty appetizer, or serve alongside Macaroni Cutlets for a delightful spread.

Serving Suggestions

Serve this artichoke heart dip warm for the best flavor and texture. It goes well with toasted baguette slices, pita chips, or fresh vegetable sticks. For a more substantial meal, consider pairing it with a light salad or serving alongside American recipes like Ham And Potatoes Casserole for a comforting dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the dip in an oven-safe dish and warm it in the oven at 350°F until heated through, about 15-20 minutes. You can also microwave it in short intervals, stirring in between, until bubbly.

Nutrition & Diet Analysis (per serving)

Each serving of Artichoke Heart Dip contains roughly 163 calories, with 7g protein, 21g carbohydrates, and 6g fat. It is a good source of protein (14% of the Daily Value) and dietary fiber (13% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.

163 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 6g 8% DV
Carbs 21.2g 8% DV
Fiber 3.6g 13% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 400.5mg 17% DV
Potassium 219mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 7.4mcg 1% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0.1mcg
Calcium 78.6mg 6% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this dip suitable for vegetarian diets?

Absolutely! This artichoke heart dip is vegetarian-friendly, making it a great choice for gatherings that include vegetarian guests. Just ensure that your Parmesan cheese is rennet-free if you want it to be strictly vegetarian.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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