Asparagus And Pea Casserole(8 Servings)
A creamy, cheesy casserole featuring tender asparagus tips and sweet peas, topped with cheddar and bread crumbs—perfect for a comforting side dish or family dinner.
Ingredients
Instructions
- Place a layer of asparagus tips in the bottom of the casserole.
- Add a layer of English peas on top of the asparagus.
- Pour the undiluted cream of mushroom soup over the vegetables.
- Dot with oleo (but you may not want to use the whole stick).
- Sprinkle grated Cheddar cheese over the top.
- Add bread crumbs on top of the cheese.
- Bake at 350°F for 30 to 40 minutes or until hot and bubbly.
Tips & Substitutions
For a richer flavor, consider using fresh asparagus instead of canned. If you're looking for a lighter option, substitute the oleo with a light olive oil. You can also use mozzarella or a mix of cheeses for a different taste. To enhance the dish, add a pinch of garlic powder or some fresh herbs like thyme or parsley. This dish is versatile and can fit into many vegetarian recipes.
Serving Suggestions
This casserole pairs beautifully with a light salad or roasted vegetables for a complete meal. It also makes a great side dish for grilled meats or fish. Consider serving it alongside a baked potato or a warm crusty bread. For an added touch, garnish with fresh herbs before serving.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 20 minutes or until warmed through. You can also microwave individual portions for quicker reheating, but the oven will help maintain the casserole's crispy topping.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus And Pea Casserole(8 Servings) contains roughly 72 calories, with 4g protein, 2g carbohydrates, and 5g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble it without baking, cover it tightly, and refrigerate. When ready to serve, bake it straight from the fridge, adding a few extra minutes to the baking time for best results.
What can I substitute for the cream of mushroom soup?
If you prefer a homemade option, you can create a simple white sauce using butter, flour, and vegetable broth, adding sautéed mushrooms for flavor. Alternatively, any cream-based soup, like cream of celery, can be a good substitute.
Is this casserole suitable for freezing?
Yes, you can freeze the assembled casserole. Cover it well with plastic wrap and foil to prevent freezer burn. When ready to bake, thaw it in the refrigerator overnight and then bake as directed. Note that the texture may change slightly after freezing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).