Asparagus And Tomato Slices

Prep: 10 min Cook: 15 min Serves: 8 Cuisine: American

A vibrant, cheesy appetizer featuring ripe tomato slices topped with asparagus spears, mayonnaise, and sharp cheese, baked until golden — perfect for gatherings and light snacks.

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Ingredients

  • 4 medium firm, ripe tomatoes
  • 15 oz can asparagus spears, drained
  • 1/2 cup mayonnaise
  • 2 cups grated sharp cheese
  • Tabasco to taste

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Cut stem ends off tomatoes and slice each into 3 thick slices.
  3. Cut asparagus spears in half and arrange on top of tomato slices in a buttered, shallow baking dish.
  4. Combine mayonnaise, grated sharp cheese, and Tabasco to taste.
  5. Spoon the mixture over the asparagus and tomato slices.
  6. Bake for 10 to 15 minutes or until cheese is melted and bubbly.
  7. Do not overbake.

Tips & Substitutions

When selecting tomatoes, choose medium firm and ripe ones for the best flavor. If you want a lighter version, substitute Greek yogurt for mayonnaise. For added texture, consider using fresh asparagus instead of canned. Adjust the Tabasco to your preferred spice level; this dish can also be enhanced with a sprinkle of fresh herbs like basil or parsley before serving.

Serving Suggestions

Serve this dish as a delightful side with grilled chicken or fish for a balanced meal. It pairs beautifully with Creamed Skallops Casserole for a delicious dinner spread. For a vegetarian option, serve alongside a fresh green salad or crusty bread. This dish can also be enjoyed warm or at room temperature, making it versatile for gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Avoid using the microwave, as it can make the dish soggy and affect the texture of the cheese.

Nutrition & Diet Analysis (per serving)

Each serving of Asparagus And Tomato Slices contains roughly 589 calories, with 4g protein, 21g carbohydrates, and 55g fat. It is a good source of vitamin C (16% of the Daily Value). Note that it is relatively high in sodium, at 626mg per serving (27% of the Daily Value).

589 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 55.4g 71% DV
Carbs 21.4g 8% DV
Fiber 1.6g 6% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 626.3mg 27% DV
Potassium 193.4mg 4% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 47.6mcg 5% DV
Vitamin C 14.8mg 16% DV
Calcium 69mg 5% DV
Iron 1.1mg 6% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh asparagus instead of canned?

Yes, you can definitely use fresh asparagus for a more vibrant flavor and crunch. Simply blanch the asparagus spears for a few minutes before cutting them in half and layering over the tomatoes. This will ensure they cook through without becoming too soft in the oven.

What type of cheese works best for this recipe?

Grated sharp cheese is recommended for its bold flavor, but you can also use a mix of cheeses such as cheddar and mozzarella for a different taste. If you're looking for something creamier, try using a soft cheese like goat cheese or cream cheese blended with the mayonnaise.

How can I make this dish more flavorful?

To boost the flavor, consider adding minced garlic or diced onions to the mayonnaise mixture. You can also incorporate spices like paprika or Italian seasoning. A sprinkle of chili flakes can add a nice kick. For a fresh finish, top with freshly chopped herbs before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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