Asparagus Fritters
Crispy asparagus fritters offer a tasty, savory snack or appetizer with tender asparagus and a golden exterior, perfect for spring gatherings or quick bites.
Ingredients
Instructions
- Drain the canned asparagus and chop if necessary.
- In a mixing bowl, combine the chopped asparagus with flour.
- Add the beaten egg to the mixture and stir until well combined.
- Heat 1/4 cup of oil in a skillet over medium heat.
- Drop spoonfuls of the batter into the hot oil.
- Cook until golden brown on one side, then turn and cook the other side.
Tips & Substitutions
For added flavor, consider mixing in grated Parmesan cheese or herbs like dill or parsley. If you don't have canned asparagus, fresh asparagus can be blanched and chopped instead. For a gluten-free version, substitute the flour with almond flour or a gluten-free blend. Adjust the seasoning with salt and pepper according to your taste preferences.
Serving Suggestions
Serve the fritters warm as an appetizer or snack, alongside a dipping sauce like sour cream or a zesty yogurt sauce. They pair beautifully with a light salad such as Refreshing Lackey Reunion Salad or can be enjoyed as part of a brunch spread alongside Breakfast Pull Aparts. Garnish with fresh herbs for an elegant touch.
Storage & Reheating
Store leftover asparagus fritters in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for a few minutes on each side, or use an air fryer to regain their crispiness. Avoid microwaving, as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus Fritters contains roughly 305 calories, with 7g protein, 63g carbohydrates, and 2g fat. It is a good source of iron (16% of the Daily Value) and protein (14% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of canned?
Yes, fresh asparagus can be used! Simply blanch it in boiling water for 2-3 minutes, then chop it before adding to the batter. This will give your fritters a fresher taste and a firmer texture.
How can I make these fritters spicier?
To add some heat, incorporate finely chopped jalapeños or red pepper flakes into the batter. You can also serve them with a spicy dipping sauce made from mayonnaise mixed with sriracha or hot sauce.
Can I freeze the fritters?
Yes, you can freeze cooked fritters. Allow them to cool completely, then place in a single layer on a baking sheet until frozen. Transfer to a freezer bag or container for up to 2 months. Reheat in the oven for the best texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).