Refreshing Lackey Reunion Salad

Prep: 15 min Cuisine: American

A light, fruity frozen salad with pineapple and bananas, perfect for summer gatherings and family desserts, offering a creamy, sweet, and tangy flavor combination.

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Ingredients

  • 1 cup sugar
  • 1 cup buttermilk
  • 15 oz can crushed pineapple
  • 4 to 6 mashed bananas
  • 1 large container Cool Whip

Instructions

  1. Mix sugar and buttermilk well.
  2. Add crushed pineapple, mashed bananas, and Cool Whip to the mixture.
  3. Freeze the mixture until firm.
  4. Serve chilled.

Nutrition & Diet Analysis (per serving)

207 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 8.6g 11% DV
Carbs 31.9g 12% DV
Fiber 2g 7% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 29mg 1% DV
Potassium 388.5mg 8% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 13.5mcg 2% DV
Vitamin C 13.1mg 15% DV
Vitamin D 0.3mcg 2% DV
Calcium 50.3mg 4% DV
Iron 0.6mg 3% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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