Asparagus Mold
Asparagus Mold is a chilled, savory appetizer featuring tender asparagus combined with a creamy, tangy jello mixture. Its vibrant appearance and refreshing flavors make it perfect for spring gatherings or potlucks, appealing to those who enjoy unique, vegetable-based salads with a smooth, gelatinous texture.
Ingredients
Instructions
- Heat the asparagus soup to a boil and add the lime jello; stir until dissolved.
- Add the cream cheese and mix or beat until melted.
- Stir in the mayonnaise and water until blended.
- Add the drained chopped asparagus, diced celery, and diced onion; stir to combine.
- Pour the mixture into a mold and chill until set.
Tips & Substitutions
For a creamier texture, consider using a full-fat cream cheese. If you want to reduce calories, you can substitute Greek yogurt for the mayonnaise. If the lime flavor is too strong, switch to lemon jello. Ensure the asparagus soup is well-seasoned; this dish is all about balancing flavors. You can also incorporate finely chopped bell peppers for added color and crunch.
Serving Suggestions
Asparagus Mold makes a delightful appetizer or side dish. Serve it chilled on a bed of crisp lettuce for a refreshing presentation. It pairs beautifully with Vegetarian recipes, such as a light salad or grilled vegetables, and makes for a unique addition to a buffet table.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To maintain the texture, avoid freezing the mold, as it may separate upon thawing. When ready to serve, allow it to sit at room temperature for about 10 minutes before slicing to ease serving.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus Mold contains roughly 707 calories, with 10g protein, 43g carbohydrates, and 58g fat. It is an excellent source of vitamin C (44% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 720mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh asparagus instead of canned?
Yes, fresh asparagus can be used instead of canned. Just steam or blanch the fresh asparagus until tender, then chop it into small pieces. This will enhance the dish's flavor and texture, making it even more appealing.
How long does the mold need to set?
The mold typically needs to chill in the refrigerator for at least 4 hours or until it is fully set. For best results, you can prepare it a day in advance, allowing the flavors to meld and the texture to firm up.
Is it possible to make this dish vegan?
Absolutely! To make Asparagus Mold vegan, substitute the cream cheese with a plant-based cream cheese alternative and use vegan mayonnaise. Ensure the jello is also plant-based, as some brands contain gelatin derived from animal products.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).