Asparagus-Noodle Casserole

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: American

A creamy asparagus-noodle casserole combining tender noodles, hearty asparagus, and eggs, topped with cheese—perfect for a comforting family meal or casual gathering.

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Ingredients

  • 5 oz. package noodles, cooked
  • 1 large can asparagus pieces, drained
  • 2 hard-cooked eggs, chopped
  • 1 can cream of mushroom soup

Instructions

  1. In casserole dish, layer noodles, asparagus, and chopped eggs.
  2. Dilute cream of mushroom soup with asparagus stock and pour over the layered ingredients.
  3. Season the casserole as desired and top with cheese.
  4. Bake at 350°F until bubbly and heated through.

Tips & Substitutions

To enhance flavor, consider adding sautéed onions or garlic to the casserole layers. If you're looking for a vegetarian option, ensure the cream of mushroom soup is meat-free. You can substitute the noodles with whole grain or gluten-free varieties for different dietary needs. Additionally, feel free to mix in different vegetables like peas or broccoli for added texture and flavor.

Serving Suggestions

This casserole is best served warm and can be paired with a fresh side salad or crusty bread for a complete meal. Consider serving it alongside grilled chicken or fish for a heartier option. For a delightful dessert, follow up with Old Time Lemon Cream Pie to balance the savory flavors of the casserole.

Storage & Reheating

Leftover asparagus-noodle casserole should be stored in an airtight container in the refrigerator for up to three days. To reheat, cover the casserole with foil and bake at 350°F until heated through, about 20 minutes. You can also microwave individual servings for a quicker option, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Asparagus-Noodle Casserole contains roughly 481 calories, with 14g protein, 57g carbohydrates, and 22g fat. It is an excellent source of calcium (34% of the Daily Value), protein (28% of the Daily Value), and vitamin A (21% of the Daily Value).

481 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 22g 28% DV
Carbs 57.4g 21% DV
Fiber 0.4g 1% DV
Sugar 2g 4% DV

Electrolytes

Sodium 420.3mg 18% DV
Potassium 217.5mg 5% DV
Cholesterol 115mg 38% DV

Vitamins & Minerals

Vitamin A 191.3mcg 21% DV
Vitamin C 0.5mg 1% DV
Vitamin D 0.3mcg 2% DV
Calcium 439.9mg 34% DV
Iron 1.5mg 9% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh asparagus instead of canned?

Absolutely! Fresh asparagus can be steamed or blanched before adding it to the casserole. This will give the dish a delightful crunch and fresh flavor. Just ensure it's cooked slightly to avoid being too tough after baking.

Is it possible to make this dish ahead of time?

Yes, you can prepare the casserole up to the baking point and store it in the refrigerator for a day before baking. Just cover it tightly with foil or plastic wrap to prevent drying out. When you're ready to bake, allow it to sit at room temperature for about 30 minutes before cooking.

What cheese works best on top of the casserole?

A blend of shredded cheddar and mozzarella cheese works wonderfully for this casserole, providing a nice balance of flavor and creaminess. You can also try a sprinkle of Parmesan for a savory kick or experiment with your favorite cheese for a unique twist.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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