Asparagus Vegetable Casserole

Prep: 15 min Cook: 20 min Serves: 6 Cuisine: American

A creamy vegetable casserole featuring asparagus, peas, water chestnuts, and cheddar cheese topped with crispy bread, perfect for family dinners or holiday gatherings.

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Ingredients

  • 1 can asparagus, drained
  • 1 can English peas, drained
  • 1 can cream of mushroom soup undiluted
  • 1 can water chestnuts
  • 14 oz grated Cheddar cheese

Instructions

  1. Grease a 9 x 13-inch casserole dish.
  2. Layer drained asparagus, drained English peas, drained water chestnuts, and grated Cheddar cheese in the dish in that order.
  3. Dredge bread in melted butter and place on top of the layered ingredients.
  4. Bake at 350°F until bread is crisp, approximately 20 minutes.

Tips & Substitutions

For a creamier texture, consider adding a dollop of sour cream or crème fraîche to the layers before baking. If you prefer a crunchier topping, you can mix crushed crackers or breadcrumbs with the melted butter instead of using plain bread. Substituting green beans for asparagus can also add a different flavor while keeping the dish within the realm of American recipes.

Serving Suggestions

This casserole pairs beautifully with a fresh green salad or steamed vegetables for a complete meal. It also makes a great side dish for grilled meats or hearty vegetarian recipes. Consider serving it alongside Madeline'S Coffee Cake for a delightful brunch spread or special occasion.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven-safe dish at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions, but the bread topping may not retain its crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Asparagus Vegetable Casserole contains roughly 521 calories, with 19g protein, 42g carbohydrates, and 32g fat. It is an excellent source of protein (38% of the Daily Value), calcium (38% of the Daily Value), and vitamin A (33% of the Daily Value). Note that it is relatively high in sodium, at 650mg per serving (28% of the Daily Value).

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 31.7g 41% DV
Carbs 41.7g 15% DV
Fiber 0.9g 3% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 650mg 28% DV
Potassium 167.3mg 4% DV
Cholesterol 95.3mg 32% DV

Vitamins & Minerals

Vitamin A 300mcg 33% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0.4mcg 2% DV
Calcium 500mg 38% DV
Iron 1.2mg 7% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is this casserole suitable for freezing?

Yes, this casserole can be frozen before baking. Assemble the casserole, cover it tightly with foil or plastic wrap, and freeze for up to 2 months. When ready to bake, thaw in the refrigerator overnight and then bake as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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