Asparagus With Tangy Sauce

Prep: 10 min Cook: 10 min Serves: 6 Cuisine: American

A vibrant and tangy asparagus dish featuring a creamy lemon mustard sauce, perfect for spring gatherings or as a flavorful vegetable side.

Be the first to rate this recipe

Ingredients

  • 1 1/2 lb. fresh asparagus spears
  • 1/2 c. sour cream
  • 1/2 c. mayonnaise
  • 2 tsp. lemon juice
  • 1 tsp. prepared mustard
  • pimento (optional)

Instructions

  1. Cook asparagus in boiling water until tender; drain.
  2. While asparagus is cooking, make the sauce by combining sour cream, mayonnaise, lemon juice, and mustard in a small saucepan.
  3. Cook over low heat, stirring frequently until thoroughly heated.
  4. Pour sauce over hot asparagus or serve separately in a bowl and let everyone help themselves.
  5. Garnish with chopped pimento if desired.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of sour cream. If you prefer an extra kick, try adding a dash of hot sauce or cayenne pepper to the sauce. Make sure not to overcook the asparagus; it should be bright green and tender-crisp. If fresh asparagus isn't available, frozen asparagus can be used; just adjust the cooking time accordingly.

Serving Suggestions

Asparagus with Tangy Sauce makes a great side dish for grilled meats or roasted chicken. It pairs beautifully with Country Chicken With Creamy Gravy. For a complete meal, serve alongside a light salad and some crusty bread. You can also serve the sauce as a dip for fresh vegetables or chips at a gathering.

Storage & Reheating

Store any leftover asparagus and sauce in an airtight container in the refrigerator for up to 3 days. To reheat, place the asparagus in a microwave-safe dish, cover it, and heat in short intervals until warmed through. The sauce can also be gently reheated on the stove over low heat, stirring frequently to avoid separation.

Nutrition & Diet Analysis (per serving)

Each serving of Asparagus With Tangy Sauce contains roughly 101 calories, with 4g protein, 19g carbohydrates, and 1g fat. It is a good source of calcium (11% of the Daily Value) and vitamin A (10% of the Daily Value).

101 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 1.3g 2% DV
Carbs 18.9g 7% DV
Fiber 0g
Sugar 0.8g 2% DV

Electrolytes

Sodium 176mg 8% DV
Potassium 171.6mg 4% DV
Cholesterol 10.2mg 3% DV

Vitamins & Minerals

Vitamin A 88.3mcg 10% DV
Vitamin C 0.9mg 1% DV
Calcium 144.5mg 11% DV
Iron 0mg
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare the sauce ahead of time?

Yes, you can prepare the tangy sauce a day in advance. Store it in the refrigerator in an airtight container. Just give it a good stir before serving, as the ingredients may separate slightly while chilling.

What other vegetables can I use this sauce with?

This tangy sauce works well with a variety of vegetables. You can try it with steamed broccoli, cauliflower, or even raw veggies like carrots and bell peppers. It adds a delicious creaminess to any vegetable dish.

Is this recipe suitable for vegetarian diets?

Yes, this recipe is vegetarian-friendly as it contains no meat or animal-derived ingredients beyond the dairy. For a vegan option, substitute the sour cream and mayonnaise with plant-based alternatives, ensuring the recipe remains vegetarian.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →