Asparagus Wrapped In Prosciutto
Delicate asparagus spears wrapped in thin prosciutto create a savory appetizer with a subtle sweetness from raspberry vinegar and fresh herbs. Perfect for elegant gatherings or light starters, this dish combines smoky, tangy, and herbaceous flavors that appeal to a variety of palates.
Ingredients
Instructions
- Wrap each cooked and dried spear of asparagus with a thin slice of prosciutto from stem to just below the tip.
- Divide the wrapped asparagus among four plates and set aside.
Tips & Substitutions
For best results, choose thin asparagus spears that are tender and bright green. If you can't find prosciutto, smoked ham works well as a substitute. Make sure to dry the asparagus thoroughly after cooking to prevent excess moisture from making the prosciutto soggy. You can enhance the flavor by adding a pinch of freshly cracked black pepper to the wraps.
Serving Suggestions
Serve these delightful asparagus wrapped in prosciutto as an elegant appetizer or side dish. They pair beautifully with a light salad or a selection of Mediterranean recipes. Consider serving them alongside a refreshing dip, like Chick Dip, for added flavor and variety.
Storage & Reheating
Store any leftover asparagus wrapped in prosciutto in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a preheated oven at 375°F (190°C) for about 5-7 minutes until heated through. Avoid microwaving, as it can make the prosciutto chewy.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus Wrapped In Prosciutto contains roughly 116 calories, with 3g protein, 7g carbohydrates, and 9g fat. It is an excellent source of iron (24% of the Daily Value), and a good source of vitamin C and potassium. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the asparagus wrapped in prosciutto ahead of time. Simply wrap the asparagus and store them in the refrigerator until you're ready to serve. Just be sure to reheat them gently to maintain the crispness of the prosciutto.
What can I serve with asparagus wrapped in prosciutto?
These wrapped asparagus spears are versatile and can be served with various accompaniments. For a complete meal, pair them with a light soup like Soupe Aux Legumes or a fresh salad. They also work well as an appetizer at parties, served with drinks.
Is there a vegetarian version of this recipe?
Absolutely! For a vegetarian alternative, you can use roasted red peppers or zucchini slices instead of prosciutto. Wrap the vegetables around the asparagus and season them with spices or a drizzle of balsamic glaze for a delicious flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).