Aunt Elsie Hulnick'S Veal Loaf
A comforting veal loaf with savory flavors from onion soup, ketchup, and mustard, complemented by crispy crushed cereal and tender potatoes, ideal for family dinners.
Ingredients
Instructions
- Mix ground veal, Lipton onion Cup-a-Soup, ketchup, mustard, crushed Special K cereal, and small egg together.
- Prepare the mixture 24 hours in advance and refrigerate.
- Place the mixture in a casserole dish with cooked and sliced red potatoes.
- Bake uncovered at 375°F (190°C) for 45 minutes to 1 hour.
Tips & Substitutions
For a healthier twist, consider substituting ground turkey for the veal. If you don't have Lipton onion Cup-a-Soup, a mixture of onion powder and dried soup mix can work as a substitute. Crushed crackers or breadcrumbs can replace Special K cereal, adding a nice texture. Allowing the mixture to rest overnight enhances the flavors, making it even more delicious.
Serving Suggestions
Serve the veal loaf hot, garnished with fresh parsley for a pop of color. This dish pairs beautifully with steamed vegetables or a side salad, such as Red Bean And Rice Salad, for a balanced meal. A dollop of extra ketchup or a tangy sauce can elevate the flavors even more.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in an oven preheated to 350°F (175°C) until warmed through, about 20-30 minutes. You can also microwave slices for quick reheating, but be cautious not to overcook them, as this can dry out the veal loaf.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Elsie Hulnick'S Veal Loaf contains roughly 519 calories, with 10g protein, 102g carbohydrates, and 9g fat. It is an excellent source of protein (21% of the Daily Value) and calcium (20% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 564mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the veal loaf?
Yes, you can freeze the uncooked veal loaf. Wrap it tightly in plastic wrap and then in aluminum foil. It will keep in the freezer for up to 3 months. Thaw it in the refrigerator before cooking, and it may require a bit longer to bake than fresh.
What can I use instead of red potatoes?
If red potatoes aren’t available, you can substitute with Yukon Gold or fingerling potatoes, which also hold their shape well when cooked. Mashed potatoes can be a delicious alternative if you prefer a creamier side dish.
Is this recipe suitable for kids?
Absolutely! The flavors are mild and appealing to children. You can even involve them in the preparation process, which makes for a fun cooking experience. Adjust the seasonings to their taste if necessary, and serve it with their favorite sides.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).