Aunt Fanny'S Squash

Prep: 15 min Cook: 60 min Cuisine: American

A comforting baked squash dish with eggs, onion, butter, and seasoned bread crumbs, perfect for family dinners or potlucks, offering rich flavors and crispy topping.

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Ingredients

  • 3 lb yellow squash, cooked, drained and mashed
  • 1/2 cup onion, chopped
  • 2 beaten eggs
  • 1 stick butter
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • seasoned bread crumbs

Instructions

  1. Mix all ingredients except 1/2 stick butter and bread crumbs.
  2. Pour the mixture into a baking dish.
  3. Melt the remaining butter and pour it on top of the mixture.
  4. Sprinkle seasoned bread crumbs on top.
  5. Bake at 375°F for 1 hour or until browned.

Tips & Substitutions

For an extra layer of flavor, consider adding grated cheese or herbs like thyme or basil to the squash mixture. If you prefer a lighter version, substitute olive oil for butter. You can also use zucchini or a mix of both types of squash. If you want to reduce cooking time, try steaming the squash instead of boiling it before mashing.

Serving Suggestions

This dish pairs beautifully with grilled meats or roasted chicken, making it a great side for family dinners. Consider serving it alongside a fresh salad or cornbread for a complete meal. For an added twist, serve with a dollop of sour cream or a sprinkle of fresh herbs on top. You can also explore other side options from American recipes for variety.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for a quicker option, but be mindful not to overheat, as it may change the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Fanny'S Squash contains roughly 637 calories, with 13g protein, 136g carbohydrates, and 10g fat. It is an excellent source of vitamin C (166% of the Daily Value), dietary fiber (60% of the Daily Value), and potassium (26% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 791mg per serving (34% of the Daily Value).

637 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 12.6g 25% DV
Total Fat 9.8g 13% DV
Carbs 135.7g 49% DV
Fiber 16.8g 60% DV
Sugar 2.3g 5% DV

Electrolytes

Sodium 791.5mg 34% DV
Potassium 1229.3mg 26% DV
Cholesterol 132.8mg 44% DV

Vitamins & Minerals

Vitamin A 36.6mcg 4% DV
Vitamin C 149mg 100% DV
Calcium 215.8mg 17% DV
Iron 3.7mg 20% DV
Diet fit High-fiber Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this dish ahead of time?

Yes, you can prepare the squash mixture a day in advance and store it in the refrigerator. Just add the melted butter and breadcrumbs right before baking to maintain the texture. This will save you time on busy days and still deliver great flavor.

What can I use instead of seasoned bread crumbs?

If you don't have seasoned bread crumbs, you can create your own by mixing plain bread crumbs with Italian seasoning or garlic powder. Alternatively, crushed crackers or panko can provide a different yet delightful crunch on top.

Is this a vegetarian recipe?

Yes, Aunt Fanny's Squash is a vegetarian recipe, making it perfect for those following a plant-based diet. Just ensure that all ingredients, especially the butter, are suitable for your dietary preferences. You can also explore more vegetarian recipes for additional meal ideas.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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