Aunt Jenny'S Jello Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A colorful, creamy jello salad combining fruit, nuts, and whipped topping, perfect for potlucks, picnics, or family gatherings with a sweet and nutty flavor profile.

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Ingredients

  • 6 oz. package jello (any flavor)
  • 1 small carton cottage cheese
  • 8 oz. container Cool Whip or 1/2 pint whipped cream
  • 1 cup chopped walnuts or pecans
  • 1 medium can crushed pineapple, drained

Instructions

  1. Cook jello according to package instructions and chill until partially set.
  2. Add drained crushed pineapple, cottage cheese, and chopped nuts to the partially set jello.
  3. Fold in whipped cream until well combined.
  4. Chill until the salad is firm before serving.

Tips & Substitutions

For a fun twist, try using flavored jello that matches the season, such as strawberry for summer or lime for spring. If you don't have walnuts or pecans, sunflower seeds can be a great nut-free alternative. Ensure the crushed pineapple is well-drained to avoid excess moisture. For a lighter version, consider using Greek yogurt instead of cottage cheese.

Serving Suggestions

This jello salad is perfect as a refreshing side dish at barbecues or potlucks. It pairs beautifully with Aunt Jenny's Jello Salad or even alongside a savory dish like Lucky's Quick and Easy Beef Steak. For a complete meal, serve with a light green salad or fresh fruit to balance the sweetness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The jello salad will keep its texture if stored properly, but avoid freezing it as the whipped cream may separate. To serve leftovers, give it a gentle stir to recombine ingredients if necessary.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Jenny'S Jello Salad contains roughly 264 calories, with 6g protein, 7g carbohydrates, and 25g fat. It is a good source of vitamin A (14% of the Daily Value) and protein (11% of the Daily Value).

264 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 25.2g 32% DV
Carbs 6.9g 3% DV
Fiber 1.5g 5% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 48mg 2% DV
Potassium 148mg 3% DV
Cholesterol 36mg 12% DV

Vitamins & Minerals

Vitamin A 128.3mcg 14% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0.5mcg 2% DV
Calcium 52.8mg 4% DV
Iron 0.7mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sugar-free jello for this recipe?

Yes, you can definitely use sugar-free jello if you're looking to reduce sugar intake. The texture may be slightly different, but the overall flavor will still be delicious. Just ensure to follow the package instructions for preparation.

How can I make this recipe dairy-free?

To make Aunt Jenny's Jello Salad dairy-free, substitute the cottage cheese with a dairy-free alternative like almond or coconut yogurt. Use a dairy-free whipped topping in place of Cool Whip to keep the creamy texture without the dairy.

Can I add other fruits to the salad?

Absolutely! You can mix in fruits like diced strawberries, mandarin oranges, or chopped apples for added flavor and texture. Just be mindful of the moisture content, as too much liquid can affect the jello's firmness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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