Aunt Lillian'S Kraut Salad
Aunt Lillian's Kraut Salad is a tangy and refreshing dish that combines the crunch of fresh vegetables with the unique flavor of sauerkraut. Sweetened with sugar and enhanced by the addition of pimentos, this salad makes a perfect side for summer barbecues or family gatherings. It's a great option for those looking for a lighter, vibrant dish.
Ingredients
Instructions
- Mix the kraut, bell pepper, celery, onion, and pimentos together.
- Bring sugar and vinegar to a boil and pour over the mixture of kraut and vegetables.
- Chill for several hours or overnight.
- Will keep in the refrigerator for 4 to 5 weeks.
Tips & Substitutions
For a tangier flavor, consider adding a tablespoon of apple cider vinegar to the salad mixture. If fresh vegetables are preferred, substitute the canned kraut with homemade sauerkraut. Additionally, try using red bell pepper for a pop of color. This dish can also be made vegan by using a sugar substitute that aligns with vegan recipes.
Serving Suggestions
This kraut salad is a perfect side dish for summer barbecues or picnics. It pairs beautifully with Pork Barbecue Sauce or alongside grilled meats. For a complete meal, serve it with sandwiches like Donald'S Corned Beef And Cabbage Sandwiches. Garnish with fresh herbs for an added touch.
Storage & Reheating
Store the kraut salad in an airtight container in the refrigerator to maintain freshness. It will keep well for 4 to 5 weeks, but for the best flavor, consume it within the first couple of weeks. There's no need to reheat; simply enjoy it cold as a refreshing side.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Lillian'S Kraut Salad contains roughly 124 calories, with 2g protein, 23g carbohydrates, and 2g fat. It is an excellent source of vitamin C (56% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sauerkraut instead of canned?
Yes, you can use fresh sauerkraut instead of canned for a different texture and flavor. Just ensure it's well-drained and rinsed to reduce acidity before mixing with the other ingredients.
How long should I chill the salad before serving?
Chilling the salad for several hours is recommended, but overnight is ideal. This allows the flavors to meld beautifully, resulting in a more delicious and refreshing dish.
Is it possible to add other vegetables to the salad?
Absolutely! Feel free to add other crunchy vegetables like carrots or cucumbers to enhance the texture and flavor of the salad. Just ensure they are chopped uniformly for even distribution.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).