Aunt Lorraine'S Sweet Potato Casserole
A comforting sweet potato casserole with warm spices, vanilla, and a buttery texture, perfect for holiday gatherings and family dinners craving a sweet, hearty side dish.
Ingredients
Instructions
- Preheat oven and prepare a greased 2-quart casserole dish.
- Mix all ingredients with an electric mixer until well combined.
- Pour the mixture into the prepared casserole dish.
- Bake until heated through and slightly browned on top.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream when mixing the sweet potatoes. If you don’t have sweet potatoes, you can substitute with canned pumpkin or butternut squash for a different flavor. For a nutty twist, sprinkle some chopped pecans or walnuts on top before baking. This dish is perfect for potlucks and pairs beautifully with Easy Bake Potatoes.
Serving Suggestions
Serve Aunt Lorraine's Sweet Potato Casserole as a delightful side dish at holiday gatherings or family dinners. It pairs well with roasted meats, such as turkey or ham, and complements other sides like green bean casserole. For a festive touch, consider serving with a drizzle of maple syrup or alongside No Knead Yeast Butter Rolls.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, cover the casserole with foil and warm it in a preheated oven at 350°F (175°C) for about 20 minutes, or until heated through. You can also microwave individual servings for a quick option.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Lorraine'S Sweet Potato Casserole contains roughly 741 calories, with 7g protein, 83g carbohydrates, and 30g fat. It is an excellent source of vitamin C (114% of the Daily Value) and dietary fiber (46% of the Daily Value), and a good source of potassium and protein. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned?
Yes, you can use fresh sweet potatoes! Boil or bake them until tender, then peel and mash before mixing with the other ingredients. This will give you a fresher flavor and texture in your casserole.
How can I make this dish healthier?
To make a healthier version, reduce the sugar by half and consider using a sugar substitute or maple syrup. You can also replace the butter with a healthier fat option like coconut oil or applesauce for moisture without the extra calories.
Is this casserole suitable for vegetarians?
Yes, Aunt Lorraine's Sweet Potato Casserole is a vegetarian recipe since it contains no meat or animal-derived ingredients, making it a great option for vegetarian guests at your table!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).