Aunt Mary'S Spinach Dip
A creamy, savory spinach dip with cream cheese, mayo, and herbs, perfect for parties, served with vegetables or crackers, appealing to all ages and taste preferences.
Ingredients
Instructions
- Cook the frozen spinach and drain well.
- Let the cooked spinach cool completely.
- Mix the cooled spinach with cream cheese, mayo, chopped onion, and parsley until well combined.
- Serve the spinach dip with vegetables or crackers.
Tips & Substitutions
For a creamier texture, let the cream cheese soften at room temperature before mixing. If you want to add a kick, consider incorporating some garlic powder or a splash of hot sauce. You can substitute Greek yogurt for mayo for a lighter version or even use fresh spinach if you prefer. This dip is perfect alongside Pecan Toffee Cookies for a sweet finish.
Serving Suggestions
Serve this spinach dip with an assortment of fresh vegetables like carrots and bell peppers, or alongside crispy crackers for a delightful crunch. It also pairs beautifully with Clara Mae's Chocolate Pie for a well-rounded snack or appetizer spread. Consider offering a variety of dippers to cater to different tastes.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm in the microwave in short intervals, stirring frequently to ensure even heating. Alternatively, you can serve it cold or at room temperature, which enhances the flavors.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Mary'S Spinach Dip contains roughly 15 calories, with 1g protein, 1g carbohydrates, and 1g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this spinach dip ahead of time?
Yes, you can prepare the spinach dip a day in advance. Just cover it tightly and refrigerate until you are ready to serve. The flavors will blend nicely overnight, making it even more delicious.
Can I use fresh spinach instead of frozen?
Absolutely! If using fresh spinach, roughly chop and sauté it in a little olive oil until wilted before draining it well. This will provide a fresh flavor and texture that works wonderfully in the dip.
What can I substitute for cream cheese?
For a healthier alternative, you can use ricotta cheese or cottage cheese blended until smooth. This will maintain the creamy texture while reducing fat content. Greek yogurt can also be an option for a tangy twist.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).