Aunt Oletha'S Squash Relish
A tangy and sweet squash relish with bell peppers, onions, and spices, perfect for adding zest to sandwiches, meats, or served as a flavorful condiment.
Ingredients
Instructions
- Grind the squash, bell peppers, onions, and hot pepper and add salt; let stand for 30 minutes, then drain off the juice.
- In a large pan, mix the drained squash mixture with sugar, nutmeg, black pepper, vinegar, mustard seed, and celery seed.
- Simmer the mixture for 30 minutes, but try not to boil.
- Put the relish into jars and seal.
Tips & Substitutions
For a smoother texture, you can blend the vegetables instead of grinding them. If you're looking for a twist, consider adding some grated ginger or garlic for extra flavor. You can also reduce the sugar if you prefer a less sweet relish. This recipe can be adjusted for those seeking vegan recipes by ensuring all ingredients are plant-based.
Serving Suggestions
This squash relish pairs beautifully with grilled meats, sandwiches, or as a topping for tacos. It also works well as a condiment on charcuterie boards. Try it alongside dishes featuring E Z Punch for a refreshing meal or snack. For an extra kick, serve it with spicy dishes or as a tangy contrast to rich foods.
Storage & Reheating
Store the sealed jars of relish in a cool, dark place for up to a year. Once opened, keep the relish in the refrigerator and consume within a month. To use leftovers, simply scoop out the desired amount and serve cold or at room temperature; no reheating is necessary.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Oletha'S Squash Relish contains roughly 2258 calories, with 44g protein, 343g carbohydrates, and 99g fat. It is an excellent source of dietary fiber (421% of the Daily Value), iron (222% of the Daily Value), and vitamin C (117% of the Daily Value). Note that it is relatively high in sodium, at 1506mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of squash for this relish?
Yes, you can substitute other squash varieties like zucchini or yellow squash if you prefer. Just ensure they have a similar moisture content to maintain the texture of the relish.
How long can I store this relish?
When properly sealed, this squash relish can last up to a year in a cool, dark place. Once opened, keep it refrigerated and use it within a month for the best flavor.
Is it possible to make this relish spicier?
Absolutely! You can add more hot peppers or even a dash of cayenne pepper to increase the heat level. Adjust it to your taste, but be cautious as it can quickly become very spicy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).