Aunt Seralla'S Pink Salad

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A delightful pink salad with fruity pineapple, creamy cottage cheese, and whipped topping, perfect for light desserts or festive gatherings, appealing to a wide range of palates.

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Ingredients

  • 13 1/2 oz. can crushed pineapple
  • 3 oz. package raspberry or strawberry gelatin
  • 8 oz. carton small curd cottage cheese
  • 8 oz. frozen whipped topping

Instructions

  1. Heat the crushed pineapple and juice until boiling.
  2. Stir in the gelatin powder until fully dissolved.
  3. Mix well and set aside to cool.
  4. Once cooled, fold in the cottage cheese and whipped topping.
  5. Pour the mixture into a jello mold.
  6. Refrigerate for several hours or overnight until set.

Tips & Substitutions

For a lighter version, consider using low-fat cottage cheese and sugar-free gelatin. If you prefer a different flavor, try using peach or orange gelatin in place of raspberry or strawberry. Ensure the crushed pineapple is well-drained to avoid excess liquid, which can affect the setting of the salad. For added texture, fold in some chopped nuts or mini marshmallows.

Serving Suggestions

Serve Aunt Seralla's Pink Salad as a refreshing side dish for barbecues or potlucks. It pairs beautifully with savory dishes like grilled chicken or ham. For a complete meal, consider serving it alongside a light green salad or the delightful Avocado Pasta Salad for a colorful spread. Garnish with fresh fruit for an extra touch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The salad is best enjoyed cold, so there’s no need to reheat. If it becomes too soft, you can remix it gently before serving. Make sure to keep it covered to prevent it from absorbing other odors in the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Aunt Seralla'S Pink Salad contains roughly 366 calories, with 5g protein, 37g carbohydrates, and 22g fat. It is a good source of protein (10% of the Daily Value).

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 22.5g 29% DV
Carbs 36.7g 13% DV
Fiber 1.7g 6% DV
Sugar 27.3g 55% DV

Electrolytes

Sodium 104.5mg 5% DV
Potassium 218.6mg 5% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 13.6mcg 2% DV
Vitamin C 6.1mg 7% DV
Vitamin D 0mcg
Calcium 37.8mg 3% DV
Iron 0.3mg 1% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but be sure to crush it and drain excess juice. Keep in mind that fresh pineapple contains enzymes that can affect gelatin setting, so you may need to cook it briefly before adding it to the mixture.

How can I make this salad vegan?

To make a vegan version, substitute the cottage cheese with a dairy-free alternative, such as cashew cheese or silken tofu blended until smooth. Use a plant-based whipped topping as well, ensuring that the gelatin is replaced with a vegan-friendly option like agar-agar.

Is this salad suitable for a potluck?

Absolutely! Aunt Seralla's Pink Salad is a crowd-pleaser and holds up well during transport. Just ensure it is chilled well before serving. You might want to bring a serving spoon and a few extra fruits for garnish to make it look even more inviting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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