Avocado Cheese Cake

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Ingredients

  • 2 avocados - peeled, pitted and pureed
  • 2 eggs, beaten
  • 1 (8 ounce) container lemon flavored yogurt
  • 1 (8 ounce) package shredded Mexican-style cheese
  • 1 cup self-rising corn meal mix
  • 1 tablespoon white sugar
  • 1 teaspoon ground cinnamon

Instructions

  1. Preheat oven to 425 degrees F (220 degrees C).
  2. In a large bowl, mix together the avocado, egg and lemon flavored yogurt until smooth and well blended. Stir in the shredded cheese and cornmeal mix. Combine the sugar and cinnamon, and stir into the avocado mixture. Spread evenly into a 9x13 inch baking dish.
  3. Bake for 15 to 17 minutes in the preheated oven, or until the top starts to turn golden brown, and a toothpick inserted into the center comes out clean. Cool on a wire rack for at least 30 minutes before serving.

Nutrition & Diet Analysis (per serving)

451 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 10.7g 14% DV
Carbs 89.5g 33% DV
Fiber 15.8g 56% DV
Sugar 37.4g 75% DV

Electrolytes

Sodium 413mg 18% DV
Potassium 450mg 10% DV
Cholesterol 73.5mg 25% DV

Vitamins & Minerals

Vitamin A 49.8mcg 6% DV
Vitamin C 68.8mg 76% DV
Calcium 558.8mg 43% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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