Avocado Dip I
Ingredients
- 2 avocados ⓘ
- 1 cup mayonnaise ⓘ
- 1 cup sour cream ⓘ
- 1/2 (1 ounce) package taco seasoning mix ⓘ
- 2 (16 ounce) cans refried beans ⓘ
- 3 cups shredded Cheddar cheese ⓘ
- 1/2 cup shredded lettuce
- 1 large chopped fresh tomato ⓘ
- 2 green onions, chopped ⓘ
- 1/2 cup green bell pepper ⓘ
- 1/4 cup sliced black olives ⓘ
Instructions
- Spread refried beans evenly on a medium sized serving platter. If the beans are watery, chill for 20 to 30 minutes.
- Peel the avocados and remove the pits. In a food processor, blend the avocados with the mayonnaise, sour cream and taco seasoning until smooth. Pour over the refried beans. Top with cheddar cheese. Add lettuce, tomatoes, green onions, green pepper and black olives if desired. Refrigerate until serving. Serve with your favorite tortilla chips.
Nutrition & Diet Analysis (per serving)
467
kcal
23% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).