Avocado Dunk
Creamy and flavorful avocado dip with a hint of chili powder and lemon, perfect for parties or snacking with corn chips, offering a fresh, rich taste.
Ingredients
Instructions
- Peel avocados and mash the pulp.
- Add mayonnaise, lemon juice, minced onion, chili powder, salt, mashed garlic, and pepper; mix well.
- Cover and let stand for one hour.
- Serve with corn chips.
Tips & Substitutions
For a creamier texture, try using Greek yogurt instead of mayonnaise, which also adds a tangy flavor. If you prefer a spicier dip, add diced jalapeños or a few drops of hot sauce. To keep avocados from browning, store them with a piece of onion or press plastic wrap directly onto the surface of the dip. This avocado dunk is fantastic for game day or gatherings.
Serving Suggestions
This avocado dunk is perfect as a snack with corn chips or fresh vegetables. Consider serving it alongside a refreshing Surprise Strawberry Salad for a balanced meal. It also pairs well with Easy Holiday Punch for a festive gathering. For a fuller spread, complement it with Mccordie'S Fried Vegetables for a delightful appetizer platter.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator, where they will keep for up to 2 days. To prevent browning, press plastic wrap directly against the surface of the dip. For best flavor, consume within a day, but if you need to reheat, do so gently in the microwave, stirring to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Avocado Dunk contains roughly 131 calories, with 3g protein, 16g carbohydrates, and 6g fat. It is an excellent source of vitamin C (46% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 723mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this avocado dunk in advance?
Yes, you can prepare the avocado dunk a few hours ahead of time. Just be sure to store it in an airtight container to minimize oxidation. If possible, keep it chilled until ready to serve, as this enhances the flavors.
What can I substitute for mayonnaise in this recipe?
You can use Greek yogurt for a healthier twist, or try a vegan mayo for a dairy-free option. Both alternatives provide creaminess while adding a unique flavor to the dip. For a different taste, consider blending in some sour cream or a nut-based spread.
How can I make this dip spicier?
To add more heat, incorporate diced jalapeños or a teaspoon of your favorite hot sauce. You can also increase the amount of chili powder or add a pinch of cayenne pepper, depending on your heat preference. Just remember to taste as you go!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).