B LT Ranch Chicken Wrap

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Ingredients

  • 1 Flour tortillas
  • 1 cooked crispy chicken strips
  • 1 crispy bacon strips
  • 1 Shredded cheddar cheese
  • 1 Shredded lettuce
  • 1 diced tomatoes

Instructions

  1. Lightly warm the tortilla up and then place a piece of cooked chicken and a piece of bacon in the middle and top with some lettuce, cheese, and tomato and drizzle on some ranch and roll up and enjoy :-)

Nutrition & Diet Analysis (per serving)

298 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 14.4g 18% DV
Carbs 28.9g 11% DV
Fiber 1.7g 6% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 785.3mg 34% DV
Potassium 200.5mg 4% DV
Cholesterol 37.8mg 13% DV

Vitamins & Minerals

Vitamin A 105mcg 12% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 202.3mg 16% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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