Chicken Chow Mein Ala Grindle
A savory Chinese-inspired stir-fry featuring tender chicken, crunchy celery, and flavorful beansprouts, perfect for a quick, hearty meal served with steamed rice and chow mein noodles.
Ingredients
Instructions
- In a hot skillet, stir-fry the celery and onions using a small amount of oil, stirring continuously on high heat.
- Then cover and simmer approximately 5 minutes.
- Add cooked chicken, beansprouts, molasses, soy sauce, and Kitchen Bouquet to the skillet.
- Mix well and cook until heated through.
- Serve hot over steamed rice and chow mein noodles, garnished with fortune cookies.
Tips & Substitutions
For added crunch, consider substituting water chestnuts for some of the celery. If you prefer a lighter dish, reduce the molasses and soy sauce by half. You can also swap out the chicken for tofu or shrimp for a different protein option. A splash of rice vinegar can brighten the flavors if desired. This recipe is a great way to use leftover chicken from other chicken recipes.
Serving Suggestions
Serve this Chicken Chow Mein Ala Grindle over a bed of steamed rice and top with chow mein noodles for a delightful texture contrast. Pair it with a side of Lumpia, Pampango Style (Vegetable Spring Rolls) for an authentic meal experience. Don't forget to offer fortune cookies for a fun finish!
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water to maintain moisture, and stir until heated through. Alternatively, you can microwave in short intervals, stirring between each until hot.
Nutrition & Diet Analysis (per serving)
Each serving of Chicken Chow Mein Ala Grindle contains roughly 1765 calories, with 12g protein, 391g carbohydrates, and 18g fat. It is an excellent source of iron (80% of the Daily Value), potassium (45% of the Daily Value), and calcium (29% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 2652mg per serving (115% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen vegetables in this recipe?
Yes, you can use frozen stir-fry veggie mixes. Just add them during the cooking process after the onions and celery are softened. Keep in mind that frozen vegetables may release some water, so adjust the sauce accordingly to maintain flavor balance.
Is there a vegetarian version of this dish?
Absolutely! Replace the chicken with firm tofu cubes or a mix of your favorite vegetables like bell peppers and mushrooms. Adjust the soy sauce and molasses to taste for a delicious vegetarian chow mein that still packs a flavorful punch.
What can I do if I prefer a spicier dish?
To add some heat, include a teaspoon of chili paste or sriracha to the sauce mixture. You can also sprinkle red pepper flakes on top before serving. Adjust the spice level according to your preference for a personalized kick!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).