Baby Ruth

Prep: 10 min Cuisine: American

A sweet, no-bake treat resembling a classic candy bar, combining peanut butter, Grape-Nuts, and honey for a crunchy, nutty flavor perfect for snacking or dessert.

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Ingredients

  • 1 Tbsp. peanut butter
  • 3/4 oz. Grape-Nuts
  • 1 tsp. honey
  • 1 pkg. Alba (vanilla)
  • 1 Tbsp. water

Instructions

  1. Mix the peanut butter, Grape-Nuts, honey, vanilla, and water well.
  2. Shape the mixture into bars and freeze until firm.

Tips & Substitutions

For a creamier texture, consider using natural peanut butter without added sugars. If Grape-Nuts are unavailable, you can substitute with crushed granola or oats for added crunch. For a fun twist, try adding a sprinkle of sea salt on top before freezing. If you want to make this recipe a bit sweeter, feel free to increase the amount of honey slightly.

Serving Suggestions

These Baby Ruth bars make a delightful snack on their own, but you can also serve them as a dessert alongside fresh fruit or a scoop of vanilla ice cream for a more indulgent treat. They pair beautifully with a warm cup of tea or coffee. For a family gathering, consider serving them alongside Friendship Sugar Cookies for a sweet spread everyone will love.

Storage & Reheating

Store the Baby Ruth bars in an airtight container in the freezer for up to two weeks. They can be enjoyed straight from the freezer or allowed to sit at room temperature for a few minutes for easier biting. To reheat, you can place them in the microwave for about 10-15 seconds, just until slightly softened. Avoid overheating to maintain their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Baby Ruth contains roughly 234 calories, with 7g protein, 45g carbohydrates, and 4g fat. It is an excellent source of iron (78% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of protein. It also contributes 7g of dietary fiber toward your daily target.

234 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 3.6g 5% DV
Carbs 45g 16% DV
Fiber 6.9g 25% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 258.8mg 11% DV
Potassium 247.1mg 5% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 19.2mg 1% DV
Iron 14.1mg 78% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut butter?

Absolutely! Almond butter or cashew butter can be great alternatives if you prefer their flavors. Just keep in mind that the taste and texture of the final product may vary slightly depending on the nut butter you choose, but each will add its unique character to the bars.

How long do these bars need to freeze?

It's best to freeze the bars for at least 1-2 hours or until they are firm enough to hold their shape when cut. If you prefer a softer texture, you can reduce the freezing time slightly, but ensure they are still sturdy enough to handle.

Can I add chocolate to this recipe?

Certainly! For a chocolatey twist, you can drizzle melted chocolate over the bars before freezing or mix in chocolate chips into the peanut butter mixture. This addition will enhance the flavor and make these bars even more indulgent, appealing to chocolate lovers.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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