Bacon And Cheese Oven Omelet

Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

A savory oven omelet loaded with crispy bacon and melted American cheese, perfect for breakfast or brunch, offering rich flavors and satisfying texture for any bacon lover.

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Ingredients

  • 12 slices bacon
  • 6 slices American cheese
  • 8 eggs
  • 1 cup milk

Instructions

  1. Cook bacon until crispy; drain on paper towels.
  2. Curl 1 slice of bacon and chop 4 slices; leave remaining bacon slices whole.
  3. Cut cheese slices into halves.
  4. Arrange cheese halves and bacon slices in the bottom of a lightly greased 9-inch pie pan.
  5. Beat together the eggs and milk with a fork until well combined.
  6. Add chopped bacon to the egg mixture.
  7. Pour the egg mixture over the arranged cheese and bacon in the pie pan.
  8. Bake in a preheated 350°F (175°C) oven for 30 minutes.
  9. Arrange whole bacon slices on top of the omelet around the bacon curl.
  10. Bake for an additional 10 minutes.
  11. Let stand for 5 minutes before cutting and serving.

Tips & Substitutions

For a lighter version, consider using turkey bacon instead of regular bacon. You can also substitute the American cheese with sharp cheddar or a dairy-free alternative if you prefer. To enhance the flavor, add diced onions or bell peppers to the egg mixture. Ensure the pie pan is well-greased to prevent sticking, and experiment with different cheese types for varied taste.

Serving Suggestions

This Bacon and Cheese Oven Omelet is perfect for brunch and pairs beautifully with a side of fresh fruit or a light salad. For a complete meal, serve it alongside Cajun Grits or biscuits. You can also drizzle with hot sauce for added flavor or offer a selection of toppings like avocado or salsa for guests to customize their servings.

Storage & Reheating

Store any leftover omelet in an airtight container in the refrigerator for up to 3 days. To reheat, place individual slices in the microwave for about 30-60 seconds or until warmed through. Alternatively, reheat in a preheated oven at 350°F (175°C) for about 10 minutes to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Bacon And Cheese Oven Omelet contains roughly 337 calories, with 10g protein, 50g carbohydrates, and 11g fat. It is an excellent source of calcium (22% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 519mg per serving (23% of the Daily Value).

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 11.1g 14% DV
Carbs 50g 18% DV
Fiber 0.2g 1% DV
Sugar 18.5g 37% DV

Electrolytes

Sodium 518.8mg 23% DV
Potassium 293.1mg 6% DV
Cholesterol 80.6mg 27% DV

Vitamins & Minerals

Vitamin A 96.7mcg 11% DV
Vitamin C 6.3mg 7% DV
Vitamin D 0.7mcg 3% DV
Calcium 290.8mg 22% DV
Iron 3.1mg 17% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the omelet ahead of time?

Yes, you can prepare the omelet mixture in advance and store it in the refrigerator for up to 24 hours. Just pour it into the prepared pie pan and bake when you're ready. This is great for brunch events where you want to save time in the kitchen.

Can I freeze the omelet?

Freezing is not recommended as the texture may change upon thawing. However, if you have leftovers, you can freeze them in individual portions. Wrap slices tightly in plastic wrap and store in a freezer bag for up to 2 months. Reheat from frozen in the oven for best results.

What other ingredients can I add?

Feel free to customize your omelet with vegetables such as spinach, mushrooms, or tomatoes. You could also add herbs like chives or parsley for a fresh flavor. For a twist, incorporate cooked sausage or ham, making this a versatile dish for different tastes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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