Bacon And Egg Casserole(Microwave)

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

A quick and hearty microwave bacon and egg casserole featuring savory bacon, green peppers, mushrooms, and cheesy goodness. Perfect for a satisfying breakfast or brunch, it combines smoky, fresh, and cheesy flavors in an easy-to-make dish suitable for busy mornings or casual gatherings.

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Ingredients

  • 1/4 lb bacon, cut in 1 1/2-inch pieces
  • 1/2 cup chopped green pepper
  • 1 can (3 oz.) sliced mushrooms, drained
  • 6 large eggs
  • 1/2 cup canned Cheddar cheese soup, undiluted
  • 2 tablespoons fine dry bread crumbs

Instructions

  1. Place the bacon in a 9-inch pie plate and cover loosely with microwavesafe paper towel.
  2. Cook on High for 3 minutes, then drain off the fat, reserving 1 tablespoon in a small custard cup.
  3. Stir the chopped green pepper and drained mushrooms into the cooked bacon.
  4. Cover and cook on High for 2 minutes.
  5. In a bowl, beat the eggs and mix with the undiluted Cheddar cheese soup.
  6. Pour the egg mixture over the bacon, vegetables, and mushrooms.
  7. Sprinkle the fine dry bread crumbs on top.
  8. Microwave on High until the eggs are set, about 2-3 minutes, checking halfway through.
  9. Serve hot.

Tips & Substitutions

For a flavor boost, consider adding diced onions or using turkey bacon as a healthier alternative. If you don't have Cheddar cheese soup, substitute with cream of mushroom or cream of chicken soup for a different taste. Ensure the bacon is fully cooked before adding the vegetables to achieve the best texture. This dish can also be customized with other vegetables like spinach or tomatoes.

Serving Suggestions

Serve this casserole hot for breakfast or brunch alongside a fresh salad, such as Broccoli Rice Salad(First Place Salads, 1994 Rice Contest), for a well-rounded meal. It pairs well with toast or fruit for a complete start to the day. Garnish with fresh herbs like chives or parsley for added color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in short intervals, stirring occasionally, until heated through. If the casserole seems dry, add a splash of milk or water before reheating to maintain moisture and creaminess.

Nutrition & Diet Analysis (per serving)

Each serving of Bacon And Egg Casserole(Microwave) contains roughly 343 calories, with 14g protein, 50g carbohydrates, and 10g fat. It is an excellent source of vitamin D (131% of the Daily Value) and protein (27% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 522mg per serving (23% of the Daily Value).

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 13.6g 27% DV
Total Fat 10.5g 13% DV
Carbs 50.2g 18% DV
Fiber 2.5g 9% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 522.1mg 23% DV
Potassium 609.7mg 13% DV
Cholesterol 92.7mg 31% DV

Vitamins & Minerals

Vitamin A 20.3mcg 2% DV
Vitamin C 8.3mg 9% DV
Vitamin D 26.2mcg 100% DV
Calcium 129.2mg 10% DV
Iron 2.8mg 16% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble the ingredients and refrigerate overnight. When ready to serve, microwave until heated through. This makes it a perfect option for hosting guests or meal prepping.

Is there a vegetarian version of this dish?

Absolutely! Substitute the bacon with sautéed mushrooms, tempeh, or your favorite plant-based protein. You can also increase the vegetable content by adding spinach, diced tomatoes, or zucchini to create a hearty vegetarian casserole.

How do I know when the eggs are fully cooked?

The eggs are fully cooked when they are set and no longer jiggle in the center. Use a toothpick or knife to test; it should come out clean. Keep an eye on them while microwaving, as cooking times can vary based on wattage.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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