Bacon-Mandarin Salad

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Ingredients

  • 1/2 cup olive oil
  • 1/4 cup red wine vinegar
  • 1/4 cup sugar
  • 1 tablespoon chopped fresh basil
  • 1/8 teaspoon hot sauce
  • 2 (15-ounce) cans mandarin oranges, drained and chilled*
  • 1 bunch Red Leaf lettuce, torn
  • 1 head romaine lettuce, torn
  • 1 (16-ounce) package bacon, cooked and crumbled
  • 1 (4-ounce) package sliced almonds, toasted

Instructions

  1. Whisk together first 5 ingredients in a large bowl, blending well. Add oranges and lettuces, tossing gently to coat. Sprinkle with crumbled bacon and sliced almonds. Serve immediately.
  2. *Fresh orange segments may be substituted for canned mandarin oranges, if desired.

Nutrition & Diet Analysis (per serving)

607 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 19.7g 39% DV
Total Fat 49.9g 64% DV
Carbs 29.4g 11% DV
Fiber 14.7g 52% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 1049.5mg 46% DV
Potassium 1172.8mg 25% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 224.5mcg 25% DV
Vitamin C 35mg 39% DV
Calcium 658.8mg 51% DV
Iron 25mg 100% DV
Diet fit High-fiber
Contains Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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