Bacon Wrapped Chicken Breast

Prep: 20 min Cook: 45 min Serves: 6 Cuisine: American

Bacon Wrapped Chicken Breast offers a savory combination of tender chicken, melted cheese, and smoky bacon, making it perfect for comfort dinners or entertaining guests. The flavorful stuffing and crispy bacon exterior create a satisfying dish that balances richness with a hint of saltiness.

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Ingredients

  • 4 to 6 boneless chicken breasts
  • 4 to 6 slices ham
  • 4 to 6 slices cheese
  • 8 to 12 slices bacon

Instructions

  1. Pound boneless chicken breasts until 1/4-inch thick.
  2. Sprinkle salt and pepper over the chicken halves.
  3. Place one slice of ham and one slice of cheese on each piece of chicken.
  4. Fold the chicken over the ham and cheese to enclose the filling.
  5. Wrap each chicken bundle with two strips of bacon and secure if needed.
  6. Place the bacon-wrapped chicken in a shallow baking dish.
  7. Bake at 350°F (175°C) for 45 minutes or until the chicken is cooked through and the bacon is browned.

Nutrition & Diet Analysis (per serving)

292 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 20.1g 40% DV
Total Fat 21.5g 28% DV
Carbs 4.1g 1% DV
Fiber 0g
Sugar 2.1g 4% DV

Electrolytes

Sodium 957mg 42% DV
Potassium 285.3mg 6% DV
Cholesterol 65mg 22% DV

Vitamins & Minerals

Vitamin A 34.5mcg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 161.3mg 12% DV
Iron 1mg 5% DV
Diet fit High-protein Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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