Baked Angel'S Wings

Prep: 240 min Cook: 10 min Cuisine: American

Sweet, flaky angel's wings are twisted into elegant shapes and baked to perfection. Light and crispy with a hint of vanilla, ideal for festive treats or special occasions.

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Ingredients

  • 2 c. flour
  • 2 sticks oleo
  • 1 tsp. vanilla
  • 1 Tbsp. sugar
  • 2 egg yolks
  • 1/2 c. sour cream
  • pinch of salt

Instructions

  1. Mix flour, sugar, and salt with oleo as for pie crust.
  2. Combine egg yolks, sour cream, and vanilla extract.
  3. Mix the combined yolk mixture into the flour mixture until well blended.
  4. Refrigerate the dough overnight.
  5. Cut the dough into 1/2 x 4-inch strips and twist or knot them.
  6. Place the twisted strips on ungreased baking pans.
  7. Bake at 350°F (175°C) for 7 to 10 minutes until golden.
  8. Dust with powdered sugar before serving.

Tips & Substitutions

For a flakier texture, ensure your oleo is cold when mixing with the flour. If you don't have sour cream, Greek yogurt can be a great substitute. You can also experiment by adding spices like cinnamon or nutmeg for a twist. Make sure to twist the dough strips tightly to prevent them from unraveling during baking.

Serving Suggestions

Serve Baked Angel's Wings as a delightful snack or dessert alongside a cup of tea or coffee. They also pair beautifully with fresh fruit or a light fruit compote for added flavor. For a fun twist, try serving them with a side of chocolate or caramel sauce for dipping.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to three days. To reheat, warm them in a preheated oven at 350°F for about 5-7 minutes until they regain their crispiness. Avoid the microwave, as it can make them soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Angel'S Wings contains roughly 345 calories, with 14g protein, 29g carbohydrates, and 18g fat. It is an excellent source of protein (29% of the Daily Value), iron (22% of the Daily Value), and vitamin A (21% of the Daily Value), and a good source of vitamin D and calcium. Note that it is relatively high in sodium, at 610mg per serving (27% of the Daily Value).

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 18g 23% DV
Carbs 28.9g 10% DV
Fiber 0.7g 3% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 609.8mg 27% DV
Potassium 187.6mg 4% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 186.2mcg 21% DV
Vitamin C 0.5mg 1% DV
Vitamin D 3.1mcg 16% DV
Calcium 162.1mg 12% DV
Iron 4mg 22% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough in advance?

Yes, you can make the dough a day or two ahead and keep it refrigerated. This not only saves time but also allows the flavors to meld. Just make sure to wrap it tightly in plastic wrap to prevent it from drying out.

What can I do if the dough is too sticky?

If your dough feels too sticky, try adding a little more flour, one tablespoon at a time, until it reaches a workable consistency. Additionally, you can chill the dough for a short time, which will make it easier to handle.

Can I freeze Baked Angel's Wings?

Yes, you can freeze them! After baking, let them cool completely, then place them in a single layer in a freezer-safe container. They can be stored for up to three months. To enjoy, simply thaw at room temperature and reheat as directed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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