Almond Date Squares
Almond Date Squares offer a delightful combination of sweet dates, crunchy almonds, and light meringue, perfect for teatime or as a satisfying dessert for any occasion.
Ingredients
Instructions
- Mix butter, sugar, egg yolks, flour, baking powder, and vanilla together well.
- Press the mixture into a greased 9 x 9-inch pan and set aside.
- Boil dates in water for 5 minutes. If mixture is too dry, add a little more water.
- Spread the cooked date mixture carefully over the bottom layer.
- Beat egg whites until frothy and turning white.
- Add brown sugar and continue beating until stiff.
- Spread the meringue over the dates.
- Sprinkle with sliced almonds.
- Bake at 350°F (175°C) for 30 minutes. Cool before cutting.
- Cover to store leftovers.
Tips & Substitutions
For a richer flavor, try using brown butter instead of regular butter. If you prefer, you can substitute the dates with dried figs or prunes for a different taste. Ensure that the egg whites are at room temperature for better volume when beaten. This recipe can also be made with whole wheat flour for a healthier option.
Serving Suggestions
These Almond Date Squares make a delightful dessert or a sweet snack. Serve them alongside a scoop of vanilla ice cream or with a cup of tea for a comforting treat. For a refreshing contrast, pair them with a light fruit salad, such as Heavenly Layered Fruit, to balance the sweetness.
Storage & Reheating
Store leftover Almond Date Squares in an airtight container at room temperature for up to three days. For longer storage, refrigerate for up to a week. You can enjoy them cold or let them come to room temperature before serving. Reheat in the oven at a low temperature for a few minutes if desired.
Nutrition & Diet Analysis (per serving)
Each serving of Almond Date Squares contains roughly 606 calories, with 8g protein, 49g carbohydrates, and 40g fat. It is a good source of protein (16% of the Daily Value), calcium (16% of the Daily Value), and dietary fiber (13% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of nut instead of almonds?
Yes, feel free to substitute sliced almonds with chopped walnuts or pecans. Both will add a delicious crunch and unique flavor to the squares. Just ensure that whatever nut you choose complements the sweetness of the dates.
How do I know when the squares are fully baked?
The Almond Date Squares are done when the meringue is golden brown and firm to the touch. A toothpick inserted into the center should come out clean, indicating that the base is set. Allow them to cool completely before cutting for neat squares.
Can I freeze these squares?
Absolutely! You can freeze Almond Date Squares for up to three months. Just wrap them tightly in plastic wrap and then place them in an airtight container. To enjoy, thaw them in the refrigerator overnight and serve at room temperature.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).