Baked Blue Fish
A flavorful baked bluefish dish featuring tangy vinegar marinade and creamy topping, perfect for seafood lovers seeking a hearty, savory meal with bold spices and rich textures.
Ingredients
Instructions
- Place bluefish fillets in a shallow ceramic or enameled baking dish.
- Combine white wine vinegar, sliced Bermuda onion, peppercorns, and allspice.
- Pour the marinade over the fillets.
- Marinate at room temperature skin side up for 1 hour. Pour off the vinegar, but not the onion or spices.
- Turn the fillets skin side down and spread the top with sour cream.
- Bake at 350°F for 20 to 30 minutes or until the fish flakes easily with a fork.
Nutrition & Diet Analysis (per serving)
84
kcal
4% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).