Baked Burritos

BeefDairy
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Ingredients

  • 1/2 lb ground beef ⓘ
  • 1/2 package taco seasoning mix ⓘ
  • 1/2 cup chopped onion ⓘ
  • 1 (16 ounce) can pinto beans, drained ⓘ
  • 1 cup salsa ⓘ
  • 1 cup cooked long-grain rice ⓘ
  • 2 cups shredded cheddar cheese, divided (8 oz) ⓘ
  • 12 flour tortillas (6 to 7 inches) ⓘ

Instructions

  1. Brown ground beef and onion; add taco seasoning mix and water; cook as directed on package.
  2. In a bowl, combine the beans, salsa, rice and 1 cup cheese.
  3. Spoon about 1/3 cup off-center on each tortilla.
  4. Fold the sides and ends over filling and roll-up.
  5. Arrange burritos in a greased 13X9 baking dish.
  6. Sprinkle with the remaining cheese.
  7. Cover and bake at 375 degrees for 20-25 minutes or until heated through.

Nutrition & Diet Analysis (per serving)

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 19g 38% DV
Total Fat 22.9g 29% DV
Carbs 53.7g 20% DV
Fiber 2.9g 10% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 1024.3mg 45% DV
Potassium 304.3mg 6% DV
Cholesterol 46mg 15% DV

Vitamins & Minerals

Vitamin A 95mcg 11% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 263.3mg 20% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

flour tortillas taco cheddar cheese onion salsa pinto beans rice ground beef

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