Baked Crab Dip

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Creamy baked crab dip combines tender crabmeat with a rich cheese mixture, perfect for appetizer gatherings and pairs well with crackers or toasted bread.

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Ingredients

  • 8 oz. cream cheese
  • 1 Tbsp. milk
  • 2 tsp. Worcestershire sauce
  • 7 1/2 oz. can crabmeat
  • 2 Tbsp. chopped onion

Instructions

  1. Combine cream cheese, milk, and Worcestershire sauce in a bowl.
  2. Drain, pick, and flake the crabmeat.
  3. Add crabmeat and chopped onion to the cream cheese mixture and stir well.
  4. Turn the mixture into a small, greased, shallow baking dish or an 8-inch pie plate.
  5. Bake at 350°F (175°C) for 20 minutes until heated through and bubbly.
  6. Serve warm with crackers.

Tips & Substitutions

For a creamier dip, consider using a blend of cream cheese and sour cream. You can substitute crabmeat with canned tuna for a different flavor profile, reminiscent of Homestyle Tuna Pot Pie. If you prefer a spicier kick, add a dash of hot sauce or some diced jalapeños to the mixture. Ensure to mix well for a uniform flavor throughout.

Serving Suggestions

Serve this warm dip with a selection of crackers, like No Name Crackers, or alongside fresh vegetable sticks for a delightful contrast. It also pairs beautifully with light white wines or sparkling water. For a complete spread, consider including other appetizers like a seafood platter or a refreshing salad.

Storage & Reheating

Store any leftover dip in an airtight container in the refrigerator for up to three days. When reheating, place it in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through, to maintain its creamy texture. Avoid microwaving, as it can make the dip rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Crab Dip contains roughly 195 calories, with 3g protein, 29g carbohydrates, and 7g fat. It is a good source of iron (12% of the Daily Value).

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 7.3g 9% DV
Carbs 29.5g 11% DV
Fiber 0.7g 3% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 243.9mg 11% DV
Potassium 133.8mg 3% DV
Cholesterol 2.7mg 1% DV

Vitamins & Minerals

Vitamin A 53.9mcg 6% DV
Vitamin C 5mg 6% DV
Vitamin D 0.5mcg 2% DV
Calcium 122.7mg 9% DV
Iron 2.2mg 12% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, you can prepare the dip a day in advance. Simply combine all the ingredients and transfer them to your baking dish. Cover and refrigerate until you're ready to bake it. This allows the flavors to meld together nicely.

What can I use instead of crabmeat?

If you can't find crabmeat or prefer a different flavor, you can use canned tuna as a substitute. This will give you a similar texture and taste that aligns well with seafood recipes. Alternatively, consider using shredded cooked chicken for a unique twist.

How do I know when the dip is done baking?

The dip is ready when it is heated through and bubbly around the edges, usually after about 20 minutes at 350°F (175°C). You can also use a toothpick to check; if it comes out hot, the dip is done.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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