Baked Crab Dip

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Creamy baked crab dip combines tender crabmeat with a rich cheese mixture, perfect for appetizer gatherings and pairs well with crackers or toasted bread.

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Ingredients

  • 8 oz. cream cheese
  • 1 Tbsp. milk
  • 2 tsp. Worcestershire sauce
  • 7 1/2 oz. can crabmeat
  • 2 Tbsp. chopped onion

Instructions

  1. Combine cream cheese, milk, and Worcestershire sauce in a bowl.
  2. Drain, pick, and flake the crabmeat.
  3. Add crabmeat and chopped onion to the cream cheese mixture and stir well.
  4. Turn the mixture into a small, greased, shallow baking dish or an 8-inch pie plate.
  5. Bake at 350°F (175°C) for 20 minutes until heated through and bubbly.
  6. Serve warm with crackers.

Nutrition & Diet Analysis (per serving)

265 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 13.5g 17% DV
Carbs 32.1g 12% DV
Fiber 0.7g 2% DV
Sugar 16.2g 32% DV

Electrolytes

Sodium 606.3mg 26% DV
Potassium 322.3mg 7% DV
Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 123.8mcg 14% DV
Vitamin C 7.5mg 8% DV
Vitamin D 0.6mcg 3% DV
Calcium 154.8mg 12% DV
Iron 3.4mg 19% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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