Quicky Casserole
A quick and cheesy tuna casserole layered with vegetables and topped with biscuits, perfect for a comforting family meal ready in under an hour.
Ingredients
Instructions
- Layer the tuna, mixed vegetables, corn, mushroom soup, and Cheddar cheese soup in a baking dish as listed.
- Bake at 350°F until the casserole bubbles, about 30 minutes.
- Remove from the oven and place a can of refrigerator biscuits (baked according to directions) on top of the casserole.
Tips & Substitutions
For a creamier texture, consider adding a dollop of sour cream or Greek yogurt. You can substitute the mixed vegetables with fresh or frozen broccoli or peas based on your preference. Additionally, if you don't have Cheddar cheese soup, try using cream of chicken or mushroom for a different flavor profile. This dish also works well with No Name Crackers for an added crunch.
Serving Suggestions
Serve this casserole hot, topped with the baked refrigerator biscuits for a comforting meal. It pairs well with a simple side salad or garlic bread for a complete dinner. For a fun twist, serve alongside Speedy Creamed Seafood Veggies to enhance the seafood flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in an oven preheated to 350°F for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quicker option, ensuring they’re heated evenly.
Nutrition & Diet Analysis (per serving)
Each serving of Quicky Casserole contains roughly 204 calories, with 18g protein, 49g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (148% of the Daily Value), vitamin A (40% of the Daily Value), and protein (36% of the Daily Value), and a good source of iron. At about 204 calories per serving, it is a lighter, protein-rich choice.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned?
Yes, you can use fresh tuna if you prefer. Just make sure to cook and flake it before layering it into the casserole. This will add a fresher taste and texture to the dish.
What can I add for extra flavor?
Consider adding spices such as garlic powder, onion powder, or paprika for a flavor boost. Fresh herbs like parsley or dill can also enhance the dish's freshness and complement the seafood nicely.
Is this casserole freezer-friendly?
Yes, this casserole can be frozen before baking. Assemble it in a freezer-safe dish and cover tightly. When ready to bake, thaw in the refrigerator overnight and bake as directed, or bake from frozen, adding extra time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).