Baked Cup Custard

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

Creamy baked custard with subtle vanilla and nutmeg flavors, perfect for dessert lovers seeking a smooth, comforting treat suitable for family gatherings or special occasions.

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Ingredients

  • 3 eggs
  • 1/4 cup sugar
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla
  • 2 cups milk

Instructions

  1. Beat eggs, sugar, salt, and vanilla until blended, about 1 minute.
  2. Add scalded milk slowly while beating.
  3. Beat only until blended.
  4. Pour the mixture into custard cups.
  5. Sprinkle with nutmeg, if desired.
  6. Set cups in a pan of hot water.
  7. Bake in a preheated oven at 325°F (160°C) for about 45 minutes or until a silver knife inserted in the center comes out clean.

Tips & Substitutions

For a richer flavor, consider adding a bit of cinnamon along with the nutmeg. If you prefer a dairy-free option, almond or oat milk can be used as substitutes for regular milk. Ensure the milk is scalded to help achieve the right texture. Whisking the eggs thoroughly helps create a smooth custard. Baking in a water bath prevents the custard from curdling.

Serving Suggestions

Serve the baked custard warm or chilled, topped with a sprinkle of nutmeg or a dollop of whipped cream for added indulgence. It pairs beautifully with a side of fresh fruit or a light salad. For a delightful brunch spread, consider serving it alongside the Star Sandwich Appetizer.

Storage & Reheating

Once cooled, cover the custard cups with plastic wrap or transfer to an airtight container. Store in the refrigerator for up to 3 days. To reheat, place the cups in a preheated oven at 300°F (150°C) for about 10-15 minutes, or until warmed through, to maintain a creamy texture.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Cup Custard contains roughly 55 calories, with 1g protein, 8g carbohydrates, and 0g fat. It is a good source of vitamin C (10% of the Daily Value). Note that it is relatively high in sodium, at 1168mg per serving (51% of the Daily Value).

55 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 7.7g 3% DV
Fiber 1.1g 4% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 1167.8mg 51% DV
Potassium 79mg 2% DV
Cholesterol 0.6mg

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 9.1mg 10% DV
Vitamin D 0mcg
Calcium 10mg 1% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use egg substitutes for this recipe?

Yes, you can use egg substitutes like flaxseed meal or commercial egg replacers, though the texture may vary. For each egg, use 1 tablespoon of flaxseed meal mixed with 3 tablespoons of water, letting it sit until it thickens. Keep in mind this may alter the final flavor slightly.

What can I do if my custard doesn't set properly?

If your custard hasn't set, it may need more time in the oven. Ensure it is baked until a knife inserted in the center comes out clean. If it’s still too runny, try increasing the baking time in 5-minute increments. A water bath also helps maintain even cooking.

Can I add flavors like chocolate or fruit to the custard?

Absolutely! You can fold in melted chocolate or fruit purees after blending the base ingredients. Just be cautious not to add too much liquid, which could affect the custard's ability to set. Experiment with different flavors to make it your own.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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